Stress at work

Showing 6 of 6 support listings

ISMA

Workplace stress questionnaire and factsheets

Provides a range of resources for individuals to evaluate workplace stress levels and advice on how to combat it.

Mind

Free emotional support for frontline workers

Call or text 24/7 to speak confidentially with a trained volunteer. Available for key and essential workers to help look after their mental health and wellbeing.

NHS

Exercises to help tackle stress

Provides exercises to tackle stress with online meditation recordings.

Anxiety UK

Stress and anxiety helpline and support

Anxiety UK is a charity for those affected by anxiety, stress and anxiety based depression.

Stress Management Society

Stress management 30 day challenge

Helps individuals recognise and reduce stress including a free 30day challenge to improve physical, mental and emotional wellbeing.

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