Coronavirus anxiety

Showing 8 of 8 support listings

Mind

Managing feelings about lockdown easing

Provides guidance about how to best manage feelings you may be experiencing about lockdown easing.

NHS

Social anxiety self-help

Self-help guide for people with mild to moderate symptoms of social anxiety.

Mental Health UK

Managing your mental health during the coronavirus outbreak

Find information and tips for managing your mental health during the coronavirus outbreak. You may be feeling anxious or stressed during this time and that’s completely normal.

Mind

Coronavirus mental wellbeing advice

You might be worried about coronavirus and how it could affect your life. This might feel difficult or stressful but there are lots of things you can try that could help your wellbeing.

Anxiety UK

Coronavirus anxiety support

Well known UK charity offering a dedicated helpline, online seminars, and online support groups for anyone suffering anxiety at this time.

No Panic

Break the chains of anxiety disorders

Helps people suffering with panic attacks, phobias obsessive compulsive disorders, and other related anxiety disorders including those trying to give up tranquillizers.

NHS

Mental wellbeing audio guides

Provides short audio guides on a variety of mental wellbeing issues to offer practical advice and help boost mood.

Young Minds

Support for young people’s mental health

Provides mental health support for young people.

    Support listings

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