Coronavirus anxiety
Showing 8 of 8 support listings
Mind
Managing feelings about lockdown easing
Provides guidance about how to best manage feelings you may be experiencing about lockdown easing.
NHS
Social anxiety self-help
Self-help guide for people with mild to moderate symptoms of social anxiety.
Mental Health UK
Managing your mental health during the coronavirus outbreak
Find information and tips for managing your mental health during the coronavirus outbreak. You may be feeling anxious or stressed during this time and that’s completely normal.
Mind
Coronavirus mental wellbeing advice
You might be worried about coronavirus and how it could affect your life. This might feel difficult or stressful but there are lots of things you can try that could help your wellbeing.
Anxiety UK
Coronavirus anxiety support
Well known UK charity offering a dedicated helpline, online seminars, and online support groups for anyone suffering anxiety at this time.
No Panic
Break the chains of anxiety disorders
Helps people suffering with panic attacks, phobias obsessive compulsive disorders, and other related anxiety disorders including those trying to give up tranquillizers.
NHS
Mental wellbeing audio guides
Provides short audio guides on a variety of mental wellbeing issues to offer practical advice and help boost mood.
Young Minds
Support for young people’s mental health
Provides mental health support for young people.