Podcast that provides information and advice on the symptoms and challenges of menopause.
The Latte Lounge (Top tips for women over 40) is a virtual coffee shop for all Women Over 40.
Audio sessions that address a number menopausal symptoms including hot flushes, low libido and anxiety. Introduction sessions to help you learn how to incorporate mindfulness into your life.
Their video series of menopause stories tackles the challenges of menopause and helps to dispel the taboo that shrouds this important time in a women’s life.
A social and self-care mobile app to help women manage perimenopause and menopause. Women can track symptoms, print a chart of what they’ve tracked and share advice with other women.
Ruth Devlin set up Let’s Talk Menopause to help raise awareness and to provide accurate information on the menopause. Find online blog and menopause diary available to view and download online.
Contains information about menopause and guidance on understanding and combatting menopause symptoms such as hot flushes and mood swings.
Each month Jackie covers a range of topics from managing hot flushes or dealing with anxiety to intimate health and strong bones.
Offers a range of online resources including menopause symptom checker, videos, podcasts and private 1-1 consultations.