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Mental health resources (general)


Showing 52 support listings:

SANE

An online forum to share mental health support, ideas and experiences of mental health problems and confidential text service for emotional support and connection for anyone aged 16+.

UK

Food for the Brain

Charity providing nutrition advice for a variety of mental health conditions and to improve how your brain functions.

UK

Mind

A free, welcoming online community where you can listen, share and be heard.

UK

Thrive

This service uses gardening to bring about positive changes in the lives of people living with disabilities or ill health, or who are isolated, disadvantaged or vulnerable.

England

NHS

There are simple things we can all do to look after our mental health and wellbeing. Take the quiz to get started today with a free plan expert advice and practical tips.

UK

Moodjuice

Advice to those experiencing troublesome thoughts feelings and actions. Self-help guides covering conditions such as depression, anxiety, stress, panic and sleep problems.

UK

ArtsMinds

Your mental health is really important. The ArtsMinds information hub contains lot of resources for performers and creative practitioners.

UK

Priory Group

Provides treatment programmes for a variety of mental health issues which may affect children and young people in various locations throughout England.

England

Mental Health UK

Information and guidance for people affected by any mental health issues including stories.

UK

Richmond Fellowship

National mental health recovery charity offering range of services to support those with mental health, including supported housing, residential homes and employment support.

England

No Really I'm Fine

Explores peoples daily struggle with mental health and telling the world you’re not alone. They hear about you how to break the stigma sharing your stories and listening.

UK

Doc Ready

A digital tool that helps young people to prepare and make the most out of mental health related GP visits. Know what to expect plan what to say and record the outcomes.

UK

Talklife

An app offering peer support for people struggling with mental health issues. Creates social connections where can express thoughts and feelings and start conversations.

UK

The Perspective Project

Providing a therapeutic outlet for people suffering through mental health conditions and to highlight the different perspectives of mental health to the general public.

England

Mental Health Foundation

Find practical tips and advice to help look after your mental health. For example how to sleep better overcome fear and anxiety or how to use mindfulness and exercise.

UK

We're All Mad Here

It bridges the gap between health professionals and people living with mental health disorders with it’s wit humour honesty it offers readers information and support.

UK

Together For Mental Wellbeing

Offers a wide variety of support to help people deal with the personal and practical impacts of mental health issues including advocacy and criminal justice services.

England

The Lily Jo Project

Providing information top tips, expert advice, blog posts and interviews on mental health issues including low mood, anxiety, self-harm, eating disorders, grief and loss.

UK

Dame Kelly Holmes

An honest account into how some the UK’s best-known celebrities have coped with mental health from OCD to insomnia, addiction to grief and depression to anxiety.

UK

Bobby Temps & The Mental Team

A safe space to hear honest and insightful mental health interviews in the hope listeners will feel more empowered to continue the conversation with others.

UK

#IAMWHOLE

A mental health campaign fronted by Jordan Stephens which includes a podcast featuring guest stars like AJ Odudu, Jamie Laing, Greg James and Professor Green.

UK

Open Mind with Frankie Bridge

Opens up about her ongoing journey from her breakdown to her breakthroughs, and invites her guests to share their own experiences with mental health.

UK

Chasing the Stigma

An online resource provided by Chasing the Stigma developed to support individuals with mental health issues and to signpost them to local services.

UK

Mind

Explains how your mental health and your housing situation might affect each other. Provides tips on how to cope and where you can get more support.

UK

Royal College of Psychiatrists

Describes what depression feels like, some of the help that is available, how you can help yourself and how to help someone else who is depressed.

UK

MindWise

MindWise is committed to providing cooperative interconnected services which work together. Supporting those recovering from mental illness.

Northern Ireland

Innerhour

App which has condensed the therapy experience down into a digital self-help platform to offer guidance with many aspects of mental health.

UK

Mental Health Crisis Angels

Peer support group who provide a chat service for people struggling with their mental health.

UK

The Dark Place with Joel Kutz

A shame-free space where people talk about their struggles, difficult past memories and what it’s like to live with mental illness.

UK

Mentally Yours

Conversations with guests who have dealt with mental health issues and discussions all the weird stuff going on in our minds.

England

I Am. I Have

Mental health advocates share the passions that shape their lives as well as thoughts on their own mental health.

UK

Our Time

Provides information, resources, and support for children and young people affected by family mental illness.

UK

Opening Up Cricket

Opening Up promotes mental wellbeing and suicide prevention through cricket and run a regular podcast.

UK

The Mental Health Foundation

Provides a range of research and information on mental health matters.

UK

Music Minds Matter

If you work in music and are struggling to cope emotionally or with mental health or know someone who is talk to us. It doesn’t have to be a crisis or about music. Open 24/7.

UK

Student Minds

The Student Minds blog is the UK’s biggest blog on student wellbeing and mental health. Here students can speak up about their experiences of living with mental health difficulties.

UK

Lifeline

Helpline open 24/7. Lifeline is the Northern Ireland crisis response helpline service for people who are experiencing distress or despair.

Northern Ireland

Breathing Space

A free and confidential web and phone service for anyone in Scotland over the age of 16 experiencing low mood, depression or anxiety.

Scotland

Living Life to the Full

Offers online life skills courses based on Cognitive Behavioural Therapy to help deal with anxiety and general wellbeing. Free courses for NHS health and social care workers.

UK

Action Mental Health

Action Mental Health provides support and opportunities for those with mental health issues or learning disabilities, encouraging a healthier way of life.

Northern Ireland

The Mix

Offers free 24/7 crisis support across the UK. If you’re aged 25 or under and are experiencing any painful emotion or are in crisis text THEMIX to 85258.

UK

TogetherAll

Help members to take control, get help and feel better. Includes online forums, live therapy in the UK, courses, and resources.

UK

NHS

Provides short audio guides on a variety of mental wellbeing issues to offer practical advice and help boost mood.

UK

Scottish Association for Mental Heath (SAMH)

SAMH provides mental health resources online including a quiz to find out your wellbeing score.

Scotland

My Possible Self

Mental health and well-being app focused on helping you track and improve your mood.

UK

Stem4

Provides advice for common mental health issues.

UK

Campaign Against Living Miserably (CALM)

Offers accredited confidential anonymous and free mental health support information and signposting to men anywhere in the UK through their webchat and helpline services.

UK

Happy Place

Fearne Cotton chats to celebrity guests about their mental health in a podcast series about mental health. Guests include Dawn French, Stephen Fry, author Matt Haig and Olympic diver Tom Daley.

UK

The Silver Line

The Silver Line is a free confidential helpline providing information friendship and advice to older people open 24 hours a day every day of the year.

UK

C.A.L.L

24/7 helpline offering confidential emotional support for people concerned about their own or others' mental health.

UK

Samaritans

Whatever you’re going through call us free any time. You don’t have to be suicidal to call us. We offer a safe place for you to talk in your own way about whatever’s getting to you.

UK

NHS

NHS urgent mental health helplines are for people of all ages. You can call for 24-hour advice and support - for you, your child, your parent or someone you care for.

UK