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Showing 3 support listings:

The Sleep Charity

Sleep charity helpline and support

Provides a wide range of information from triggers to treatments for adults and children including a Sleep Diary to help identify sleep patterns and problems.



Sleep self-help guide

An online booklet, audio or video guide that aims to help you understand your sleep problem and to learn ways to sleep better.


Narcolepsy UK

Support for narcolepsy sufferers

Supporting people with narcolepsy, their families, carers and others interested in improving their quality of life. Provides information and supports establishment of local self-help groups.