Provides information and self-care advice to those who provide unpaid support to someone who is unwell or disabled.
Advice and information on how to support friends struggling with their mental health whilst also taking care of your own.
Information and advice for parents and carers concerned about the mental health of a child or teenager.
An online educational resource to help you learn how to recognise when someone is struggling with their mental health and the best way to support them.
Helpline open 24/7. Lifeline is the Northern Ireland crisis response helpline service for people who are experiencing distress or despair.
If you have any concerns questions or issues about any aspect of caring for someone living with a serious and complex mental illness contact their helpline.
24/7 helpline offering confidential emotional support for people concerned about their own or others' mental health.
NHS urgent mental health helplines are for people of all ages. You can call for 24-hour advice and support - for you, your child, your parent or someone you care for.