Coronavirus anxiety

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Mental Health UK

Managing your mental health during the coronavirus outbreak

Find information and tips for managing your mental health during the coronavirus outbreak. You may be feeling anxious or stressed during this time and that’s completely normal.

Mind

Coronavirus mental wellbeing advice

You might be worried about coronavirus and how it could affect your life. This might feel difficult or stressful but there are lots of things you can try that could help your wellbeing.

Beat

Eating disorder guidance during coronavirus

Guidance to help you if you have an eating disorder or are supporting someone who does.

BBC

Tips on protecting your mental health during coronavirus

Coronavirus has plunged the world into uncertainty and the constant news about the pandemic can feel relentless. Read some tips on how to protect your mental health.

Anxiety UK

Coronavirus anxiety support

Well known UK charity offering a dedicated helpline, online seminars, and online support groups for anyone suffering anxiety at this time.

NHS

Mental wellbeing audio guides

Provides short audio guides on a variety of mental wellbeing issues to offer practical advice and help boost mood.

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