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Welcome to the CoronaHub.  Discover services and resources suggested by others to help you through the Coronavirus pandemic in the UK.  We are updating this daily.  Please feel free to add anything that we’re missing
If you can help grow this grassroots initiative in other ways, please get in touch.

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Showing results for keepingfitathome

YMCA 

Range of online fitness videos for all ages and differing abilities. Includes exercises for older adults too.

England, Northern Ireland, Scotland, Wales
Thanks Jan! | Last reviewed 21.03.2020

NHS 

Short on time? These 10-minute workouts are just what you need. These equipment-free fitness routines are great to do at home and short enough for you to easily fit them into your daily schedule.

England, Northern Ireland, Scotland, Wales
Thanks Fran! | Last reviewed 21.03.2020

Cosmic Yoga 

Yoga, mindfulness and relaxation designed specially for kids aged 3+. Themes include Frozen and Harry Potter.

England, Northern Ireland, Scotland, Wales
Thanks Ellie! | Last reviewed 30.03.2020

NHS 

Comprehensive content for adults aged 19 to 64, including pregnant women and adults with disabilities.

England, Northern Ireland, Scotland, Wales
Thanks Sam! | Last reviewed 21.03.2020

DareBee 

Find a range of exercises to pick from including a video exercise library. Also available as an app.

England, Northern Ireland, Scotland, Wales
Thanks Sikemi! | Last reviewed 12.04.2020

InstructorLive (via NHS) 

There are exercises to tone your abs, raise your heart rate, and tone your upper arms. You will also find workouts suitable for new mums, such as postnatal yoga, or health problems, such as pilates for back pain. Plus, there's the Wake up! workout, Vinyasa flow yoga, and Belly dancing for beginners to get you moving.

Thanks Fran! | Last reviewed 21.03.2020

Yoga with Adriene 

We welcome all levels, all bodies, all genders, all souls! Browse our library of free yoga videos to find a practice that suits your mood or start a journey toward healing.

England, Northern Ireland, Scotland, Wales
Thanks Amy! | Last reviewed 22.03.2020

The Outdoor Guide (TOG) 

TOG is an inspirational walking portal where you will find fab walks and related information that aims to inspire families to get out and explore this wonderful country.

England, Northern Ireland, Scotland, Wales
Thanks Rebekah! | Last reviewed 21.03.2020

The Body Coach 

You don't need any equipment, just tune in to my YouTube channel at 9am each morning for a 30-minute, fun workout.

England, Northern Ireland, Scotland, Wales
Thanks Isabel! | Last reviewed 24.03.2020

Strong by Zumba 

The high-intensity workout led by music. Feel every beat. Sync every move. Work every muscle.

England, Northern Ireland, Scotland, Wales
Thanks Adrianna! | Last reviewed 21.03.2020
Don't worry. If you can't find support here, please try our main site. We signpost to over 1500 different support organisations covering a wide range of issues.


Find help and resources

Find help and resources

Showing results for keepingfitathome

Yoga with Adriene 

We welcome all levels, all bodies, all genders, all souls! Browse our library of free yoga videos to find a practice that suits your mood or start a journey toward healing.

England, Northern Ireland, Scotland, Wales
Thanks Amy! | Last reviewed 22.03.2020

NHS 

Comprehensive content for adults aged 19 to 64, including pregnant women and adults with disabilities.

England, Northern Ireland, Scotland, Wales
Thanks Sam! | Last reviewed 21.03.2020

Strong by Zumba 

The high-intensity workout led by music. Feel every beat. Sync every move. Work every muscle.

England, Northern Ireland, Scotland, Wales
Thanks Adrianna! | Last reviewed 21.03.2020

The Body Coach 

You don't need any equipment, just tune in to my YouTube channel at 9am each morning for a 30-minute, fun workout.

England, Northern Ireland, Scotland, Wales
Thanks Isabel! | Last reviewed 24.03.2020

YMCA 

Range of online fitness videos for all ages and differing abilities. Includes exercises for older adults too.

England, Northern Ireland, Scotland, Wales
Thanks Jan! | Last reviewed 21.03.2020

NHS 

Short on time? These 10-minute workouts are just what you need. These equipment-free fitness routines are great to do at home and short enough for you to easily fit them into your daily schedule.

England, Northern Ireland, Scotland, Wales
Thanks Fran! | Last reviewed 21.03.2020

Cosmic Yoga 

Yoga, mindfulness and relaxation designed specially for kids aged 3+. Themes include Frozen and Harry Potter.

England, Northern Ireland, Scotland, Wales
Thanks Ellie! | Last reviewed 30.03.2020

InstructorLive (via NHS) 

There are exercises to tone your abs, raise your heart rate, and tone your upper arms. You will also find workouts suitable for new mums, such as postnatal yoga, or health problems, such as pilates for back pain. Plus, there's the Wake up! workout, Vinyasa flow yoga, and Belly dancing for beginners to get you moving.

Thanks Fran! | Last reviewed 21.03.2020

The Outdoor Guide (TOG) 

TOG is an inspirational walking portal where you will find fab walks and related information that aims to inspire families to get out and explore this wonderful country.

England, Northern Ireland, Scotland, Wales
Thanks Rebekah! | Last reviewed 21.03.2020

DareBee 

Find a range of exercises to pick from including a video exercise library. Also available as an app.

England, Northern Ireland, Scotland, Wales
Thanks Sikemi! | Last reviewed 12.04.2020
Don't worry.  If you can't find support here, please try our main site. We signpost to over 1500 different support organisations covering a wide range of issues.

Has this resource helped you?  If so, please consider offering some feedback or a small donation to help us continue this work. 
Thank you.