Nutrition and diet

Showing 15 of 15 support listings

The Vegetarian Society

Vegetarian food information and recipes

Find vegetarian information and recipes including recipes designed to accommodate other dietary requirements eg gluten-free.

Love Food Hate Waste

Advice on saving money and reducing food waste

Information on how to reduce your weekly food bill by reducing waste. Recipes for leftovers and advice on shopping smarter.

Food for the Brain

Nutrition advice for your mental health

Charity providing nutrition advice for a variety of mental health conditions and to improve how your brain functions.

British Obesity Society (BOS)

Obesity Podcast

Fat Chat with the BOS is a podcast series created by the British Obesity Society.


NHS weight loss plan

Free 12-week diet and exercise plan. The guide can be downloaded and is designed to help you lose weight safely and keep it off.

Nutritionist Resource

Nutritionist database

Allows you to search for a nutritionist near you, tailored to your needs.

The British Dietetic Association

Use of current research to help people with diet

Uses up-to-date public health and scientific research on food health and disease to help people make appropriate lifestyle choices.

British Nutrition Foundation

Information on food and nutrition

Offering impartial evidence-based information on food and nutrition. Their core purpose is to make nutrition science accessible to all.

The Food Medic

The food medic podcast and website

Hosted by medical doctor, personal trainer, blogger and author Dr. Hazel Wallace hear from experts who share advice on how to live a healthier life.


Free healthy eating advice and recipes

Change4Life is a NHS site that offers free healthy recipes, nutritional advice and activities to help kids stay healthy.

Our Path

3 month health eating and living programme

Their paid programme incorporates technology, a dedicated dietitian and scientific research to transform your health fitness and mindset.

British Obesity Society

Support for people struggling with their weight

Blogs podcasts and information for individuals struggling with weight issues. The website has information on how to make small sustainable life changes.

More Life

Resources to live that little bit healthier

Provides facts on the positive effects of stopping smoking and weight management, and support on how to live a much healthier lifestyle through face to face groups, skype or text.

Man V Fat

Men’s weight loss resource

An online community for all men who want to lose weight.

Support listings

My Pickle CIC provides general information.

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