Nutrition and diet
Showing 14 of 14 support listings
Love Food Hate Waste
Advice on saving money and reducing food waste
Information on how to reduce your weekly food bill by reducing waste. Recipes for leftovers and advice on shopping smarter.
Food for the Brain
Nutrition advice for your mental health
Charity providing nutrition advice for a variety of mental health conditions and to improve how your brain functions.
British Obesity Society (BOS)
Fat Chat with the BOS is a podcast series created by the British Obesity Society.
NHS weight loss plan
Free 12-week diet and exercise plan. The guide can be downloaded and is designed to help you lose weight safely and keep it off.
3 month health eating and living programme
Their paid programme incorporates technology, a dedicated dietitian and scientific research to transform your health fitness and mindset.
British Obesity Society
Support for people struggling with their weight
Blogs podcasts and information for individuals struggling with weight issues. The website has information on how to make small sustainable life changes.
Allows you to search for a nutritionist near you, tailored to your needs.
The British Dietetic Association
Use of current research to help people with diet
Uses up-to-date public health and scientific research on food health and disease to help people make appropriate lifestyle choices.
British Nutrition Foundation
Information on food and nutrition
Offering impartial evidence-based information on food and nutrition. Their core purpose is to make nutrition science accessible to all.
The Food Medic
The food medic podcast and website
Hosted by medical doctor, personal trainer, blogger and author Dr. Hazel Wallace hear from experts who share advice on how to live a healthier life.
Free healthy eating advice and recipes
Change4Life is a NHS site that offers free healthy recipes, nutritional advice and activities to help kids stay healthy.
Resources to live that little bit healthier
Provides facts on the positive effects of stopping smoking and weight management, and support on how to live a much healthier lifestyle through face to face groups, skype or text.
Man V Fat
Men’s weight loss resource
An online community for all men who want to lose weight.