Showing 6 of 6 support listings
Self-harm advice forum
Community that supports those self-harming, enabling them to ask questions, receIve advice and share experiences.
Free online self-harm support for 14-19’s
Alumina is a free online course for people aged 14-19 years old struggling with self-harm.
Self injury support
Support for women and girls who self harm
Support information and training. Call the helpline text 07537 432444 or use the webchat. Support available Tues-Thurs 7pm-9.30pm. All calls are taken by female volunteers.
Calm Harm App
An app to help manage self harm urges
The app provides different activities which are designed to help people resist and manage the urge to self harm using the basic principles of Dialectical Behavioural Therapy.
Whatever you’re going through, call 116 123
Whatever you’re going through call us free any time. You don’t have to be suicidal to call us. We offer a safe place for you to talk in your own way about whatever’s getting to you.