Self-harm

Showing 8 of 8 support listings

Youthscape

Online self-harm support programme for teenagers

A free 7-week programme for teenagers struggling with self-harm to anonymously discuss experiences and seek advice and support.

RecoverYourLife.com

Self-harm advice forum

Community that supports those self-harming, enabling them to ask questions, receIve advice and share experiences.

Youthscape

Free online self-harm support for 14-19’s

Alumina is a free online course for people aged 14-19 years old struggling with self-harm.
Emily's story

Harming Myself Hurt Others

I became angry, sad, started drinking, smoking and bunking off school. It was like someone pressed a self-destruct button.

Read story

Self injury support

Support for women and girls who self harm

Support information and training. Call the helpline text 07537 432444 or use the webchat. Support available Tues-Thurs 7pm-9.30pm. All calls are taken by female volunteers.

Calm Harm App

An app to help manage self harm urges

The app provides different activities which are designed to help people resist and manage the urge to self harm using the basic principles of Dialectical Behavioural Therapy.

TogetherAll

Online mental health community

Help members to take control, get help and feel better. Includes online forums, live therapy in the UK, courses, and resources.

Samaritans

Whatever you’re going through, call 116 123

Whatever you’re going through call us free any time. You don’t have to be suicidal to call us. We offer a safe place for you to talk in your own way about whatever’s getting to you.

Support listings

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