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SignHealth        info@signhealth.org.uk

Improving the health and wellbeing of deaf people. Contactable via BSL (in App).

Available in England, Scotland, Wales

Assistance Dogs NI        info@adni.org.uk

Disability assistance and autism assistance dogs help people with mobility disabilities to live independently and with dignity, increasing quality of life and well-being.

Available in Northern Ireland

Epilepsy Action  

A general website for information and advice aimed at sufferers of epilepsy.

Available in England, Northern Ireland, Scotland, Wales

Huntington's Disease Youth Organisation        support@hdyo.org

Provides support online, educational content for kids of all age groups and making events such as youth camps and conferences.

Available in England, Northern Ireland, Scotland, Wales

Bloodwise      0808 2080 888        support@bloodwise.org.uk

Call for free, Mon-Fri 10am-4pm, Wed 10am-1pm. Alternatively, use the bloodwise online community forum, email or direct message via facebook or twitter for support.

Available in England, Scotland, Wales

NHS  

Services staffed by expert advisers to help people quit smoking

Available in England, Northern Ireland, Scotland, Wales

APS Support UK  

To achieve earlier diagnosis and offer support to anyone affected by antiphospholipid syndrome (APS) through awareness, education and research

Available in England, Scotland, Wales

PoTS UK        support@potsuk.org

Educating and supporting patients, families and medical professionals within the UK about this widely unrecognised and misdiagnosed condition by sharing up to date information and resources

Available in England, Northern Ireland, Scotland, Wales

The Dark Place with Joel Kutz  

A shame-free space where people talk about their struggles, difficult past memories, and what it's like to live with mental illness

Available in England

Disability Jobsite  

Disability Jobsite assists people with a disability to participate actively in employment and plays a critical role in supporting people with a disability on the pathway to work.

Available in England, Scotland, Wales

Mother&Baby        ask@motherandbaby.co.uk

Help and advice for mothers, including baby and child health.

Available in England, Wales

NCT  

We provide information on the first 100days of parenthood, a range of antenatal and postnatal courses and workshops and local activities and meet-ups.

Available in England, Northern Ireland, Scotland, Wales

Facebook group  

This is simply a support group for anyone with Type 1 diabetes. We have over 33,000 members.

Available in England, Northern Ireland, Scotland, Wales

Mental Health Crisis Angels  

Peer support group who provide specialist chat service for people struggling with their mental health. Contact via twitter DMs @MHCrisisAngels

Available in England, Northern Ireland, Scotland, Wales

Alice Rose  

Hi, I'm Alice and I am on a mission to empower people during one of the hardest experiences in the world: a fertility journey. I want you to feel stronger, safer and more in control.

Available in England, Northern Ireland, Scotland, Wales

The Fertility Podcast        natalie@thefertilitypodcast.com

To educate and empower you on your next steps regarding your fertility. With expert interviews and real stories from men and women sharing their journeys from around the globe.

Available in England

My Life Films  

We create personal life story films showing the best memories from birth to present for people living with dementia, featuring family photos and interviews and their favourite music.

Available in England

Not Another Anxiety Show  

People from the anxious to the occasionally overwhelmed to the painfully panicked come to this podcast to start an anxiety adventure.

Available in England

Sarcoidosis UK  

Provides information and raises awareness and fund research into a cure. Signposting to online and offline support groups, and schedule telephone calls with NHS nurses.

Available in England, Northern Ireland, Scotland, Wales

Parental Control  

Discussing current and on-going issues that affect mums and dads throughout parenthood and tease out the solutions with the help of some guests and expert speakers

Available in England, Northern Ireland, Scotland, Wales

Look UK  

Creating opportunities for families to connect with each other, signposting to vital information and services and ultimately removing barriers so visually impaired children can fulfil their potential

Available in England

Mental Health Foundation  

Find practical tips and advice to help look after your mental health. For example, how to sleep better, overcome fear and anxiety, or how to use mindfulness and exercise.

Available in England, Northern Ireland, Scotland, Wales

Baby Buddy  

Your personal baby support expert who will guide you through your pregnancy and the first six months of your baby’s life

Available in England

Young Epilepsy      01342 831342  

UK charity dedicated to creating better lives for children and young adults with epilepsy and related conditions. Helpline open Mon-Fri 9am-3pm

Available in England, Wales

The Anxiety Shut-In Hour  

Explores mental health in society, culture, media and the pantry. It creates a safe, welcoming, silly and informed space full of understanding with a smile.

Available in England

Surrogacy UK  

Helping you throughout your surrogacy journey by creating a one stop shop for all information surrounding Surrogacy in the UK.

Available in England, Northern Ireland, Scotland, Wales

Affinity Trust  

To enable people with learning disabilities to pursue active and fulfilling lives, gain increased independence and achieve equal rights as citizens

Available in England, Scotland

Students Against Depression  

Information and resources to help with depression, anxiety and problems such as sleep difficulties, concentrating, studying, and how to support ourselves with suicidal thoughts.

Available in England, Northern Ireland, Scotland, Wales

Samaritans      116 123        jo@samaritans.org

Whatever you're going through, call us free any time. You don't have to be suicidal to call us. We offer a safe place for you to talk in your own way, about whatever's getting to you.

Available in England, Northern Ireland, Scotland, Wales

The Alcohol & Addiction Podcast  

Offering an insight into the minds of those who have recovered from addiction, Lee Davy helps people see that alcoholism is an invisible, violent, and dominant belief system.

Available in England, Northern Ireland, Scotland, Wales

The Lily Jo Project  

Providing information, top tips, expert advice, blog posts and interviews on mental health issues including low mood, anxiety, self-harm, eating disorders, grief and loss.

Available in England

First Aid For Pets  

Creating skills and confidence to provide immediate medical assistance to your pet in an emergency; to minimise the animal's suffering and improve their chances of recovery until you can obtain veterinary support

Available in England

UK Veterans Hearing Help      0800 369 8600  

Supporting veterans and improving their quality of life by providing those who suffered a level of hearing loss whilst serving, the best treatment and care they could wish for.

Available in England, Northern Ireland, Scotland, Wales

The Hyperactive Children's Support Group  

Providing information and advice to Parents, Carers and Professionals seeking solutions for children and young people who may be affected by Hyperactivity and/or ADHD

Available in England, Wales

Hearing Voices Network        info@hearing-voices.org

If you hear voices, see visions or have similar sensory experiences, you're not alone. Somewhere between 3 and 10% of the population have experiences like these.

Available in England, Northern Ireland, Scotland, Wales

Squeezy  

Squeezy helps you strengthen the pelvic floor muscles. A strong, healthy pelvic floor can help stop bladder and bowel incontinence, treat prolapse, and make sex better too.

Available in England, Northern Ireland, Scotland, Wales

The Migraine Trust  

Offering both an Information Service and an Advocacy Service to help you understand, manage and live with migraine.

Available in England, Northern Ireland, Scotland, Wales

Richmond Fellowship  

National mental health recovery charity offering range of services to support those with mental health including supported housing, residential homes and employment support

Available in England

Calibre Audio Library  

Bringing the joy of reading to those who can't read print due to sight loss or other disabilities through a subscription-free postal and streaming service of audiobooks read by professional narrators

Available in England, Northern Ireland, Scotland, Wales

CATCH  

A free health app aimed at parents and carers of children aged 0-5 that gives you the confidence to know when your child needs medical treatment or when self-care would be more appropriate

Available in England, Northern Ireland, Scotland, Wales

Doc Ready  

A digital tool that helps young people to prepare and make the most out of mental health related GP visits. Know what to expect, plan what to say and record the outcomes.

Available in England, Northern Ireland, Scotland, Wales

We Are Undefeatable  

A campaign led by 15 UK charities, supporting people with long term health conditions to be active through the ups and downs.

Available in England

Disabled Ramblers  

Disabled Ramblers organised walks suitable for mobility scooters throughout England and Wales.

Available in England, Wales

NHS  

Hearing loss can be temporary or permanent. It often comes on gradually as you get older, but it can sometimes happen suddenly. Find more information here.

Available in England, Northern Ireland, Scotland, Wales

#IAMWHOLE        info@whole.org.uk

A mental health campaign fronted by Jordan Stephens, which includes a podcast featuring guest stars like AJ Odudu, Jamie Laing, Greg James and Professor Green.

Available in England, Northern Ireland, Scotland, Wales

Bipolar UK  

For those living with bipolar this is an online community to talk about all things. Also provides a form to request a call back from a peer support line.

Available in England, Northern Ireland, Scotland, Wales

MindWise        info@mindwisenv.org

MindWise is committed to providing cooperative, interconnected services which work together. Supporting those recovering from mental illness.

Available in Northern Ireland

The Breastfeeding Companion  

Providing education and support throughout your breastfeeding journey. With videos to help you through every stage of breastfeeding, you will receive the knowledge and support a breastfeeding woman could ever need

Available in England, Northern Ireland, Scotland, Wales

Epilepsy Society      01494 601 400  

Epilepsy Society is the UK’s leading provider of epilepsy services. Through our cutting edge research, awareness campaigns, information resources and expert care, we work for everyone affected by epilepsy in the UK.

Available in England, Northern Ireland, Scotland, Wales

HealthUnlocked  

We connect people with the same health conditions, where they can share experiences and get answers to questions about their chronic conditions and wellbeing needs.

Available in England, Northern Ireland, Scotland, Wales

Qwell  

On qwell you can chat online to qualified counsellors, set personal goals and record how you feel and get support from the quell community

Available in England, Northern Ireland, Scotland, Wales

UK Council for Psychotherapy  

UKCP is a membership organisation with national registers of psychotherapists, psychotherapists qualified to work with children and psychotherapeutic counsellors.

Available in England, Northern Ireland, Scotland, Wales

The Scottish Drug Services Directory  

This online directory has been developed to help people access contact information and details for over 200 agencies in Scotland who can help with drug treatment and care.

Available in Scotland

My COPD Team  

Get emotional support from others like you. Gain practical advice and insights on managing treatment or therapies for COPD. Mobile app also available; search 'COPD support'.

Available in England, Northern Ireland, Scotland, Wales

Tastelife UK  

Courses and training to support people who struggle with eating disorders or care for them.

Available in England, Northern Ireland

MacIntyre  

Providing education, care and support for young people and adults with learning disabilities and/or autism, at more than 150 locations across England and Wales

Available in England, Wales

Well Pharmacy  

Making sure you get your NHS prescriptions quickly and easily, whether you have it delivered to your door or just want some health advice, their expert pharmacists look after you every step of the way

Available in England, Northern Ireland, Scotland, Wales

Rare Disease UK  

Rare Disease UK is the national campaign for people with rare diseases and all who support them. They provide information and a voice for the rare disease community.

Available in England, Northern Ireland, Scotland, Wales

Counselling directory  

Counselling directory allows you to search for counsellors in your local area who specialise in you specific needs.

Available in England, Northern Ireland, Scotland, Wales

Waverley Care  

Based in Scotland. Information and support for people with HIV, Hepatitis C and sexual health concerns including Sexually transmitted infections, sex and the law and contraception.

Available in Scotland

Tree of Hope        info@treeofhope.org.uk

Crowdfunding charity that helps children and young people with a disability or illness by supporting their families to raise the money they need to pay for specialist care

Available in England, Northern Ireland, Scotland, Wales

Managing Adult Malnutrition  

Provides an informative guide on managing malnutrition in chronic obstructive pulmonary disease and lung disease.

Available in England, Northern Ireland, Scotland, Wales

Disabled Students Allowance  

Helps disabled students to cover the extra costs of having a disability during their studies.

Available in England, Northern Ireland, Scotland, Wales

Honestly Podcast with Clemmie Telford        hello@clemmietelford.com

From sex lives to salaries, gender to race, this podcast takes a refreshing approach on how to tackles issues that we, as a society, often shy away from

Available in England, Northern Ireland, Scotland, Wales

British Blind Sport  

Ensuring that people living with sight loss have the same opportunities to access and compete in sport and physical activity as fully sighted people

Available in England, Wales

Ovacome      0800 008 7054        support@ovacome.org.uk

Online community, resources, helpline, and support groups for people affected by ovarian cancer. Helpline open Mon-Fri 10am-5pm.

Available in England, Northern Ireland, Scotland, Wales

DrugFAM      0300 888 3853  

National helpline and support groups in the South East for families and people effected by someone's drug and alcohol abuse. Helpline available 9am-9pm.

Available in England, Wales

Allergy Mums  

Providing support and advice to Mum’s and Dad’s dealing with allergies such as recipes, where to buy stuff, restaurant reviews as well as emotional support

Available in England

BITC  

An online interconnected suite of toolkits to help every organisation support the mental and physical health and wellbeing of its employees.

Available in England, Northern Ireland, Scotland, Wales

Alcoholics Anonymous      0800 9177 650        help@aamail.org

A nationwide support service for people struggling with alcohol dependency. Support is provided through a 12 step programme, support groups as well as a helpline open 7days 10am-10pm.

Available in England, Northern Ireland, Scotland, Wales

Children's HIV Association (CHIVA)  

CHIVA aims to enhance health and social care outcomes, reduce isolation and stigma, ensure voices are heard by children and young people through support camps, videos etc.

Available in England, Northern Ireland, Scotland, Wales

Start4Life  

Covering key pregnancy and baby topics. With more than 100 videos, featuring advice and real mums and dads sharing tips on how to cope.

Available in England, Northern Ireland, Scotland, Wales

The Hydration foundation        info@thehydrationfoundation.org

They provide Hydrant system to those that can’t reach,lift or hold a drink such as people with disabilities.

Available in England, Wales

Forward  

A range of drug and alcohol recovery services provided for individuals and their families. 12 step programmes support those struggling with addiction to move forward in life.

Available in England

My HIV Team  

Get information and peer support from others living with HIV. Gain practical advice and insights on managing treatment or therapies for HIV.

Available in England, Northern Ireland, Scotland, Wales

The Naked Professors  

They go beneath the surface to find out how they have dealt with difficult challenges & to hear the tips and tricks they use to keep their spirits high

Available in England, Northern Ireland, Scotland, Wales

Shift.ms  

Shift.ms is the social network for people with multiple sclerosis. Founded by MSers, they support thousands of recently diagnosed people across the world as they make sense of MS.

Available in England, Northern Ireland, Scotland, Wales

myOCD  

For people going through the numerous struggles of OCD. This website is by people who have experienced the disorder, specifically for those struggling, in order to provide positive, long-term change

Available in England, Northern Ireland, Scotland, Wales

Fertile Ground  

A podcast on how to solve your fertility struggles, finally get pregnant, and become the mama-bear you know you are, with a mind-body method proven to increase you chances of pregnancy by 55%

Available in England, Northern Ireland, Scotland, Wales

TÅ· Hafan      029 2053 2199        info@tyhafan.org

TÅ· Hafan is one of the UK's leading paediatric palliative care charities and offers care to children and support for their families, throughout Wales

Available in

Arthritis Action  

Our self-management approach encompasses a wide array of services, including personal dietary and nutritional advice, and access to clinical appointments. We also offer self-management events and local groups.

Available in England

British Skin Foundation  

Good source of information about skin conditions including an A-Z with images.

Available in England, Northern Ireland, Scotland, Wales

Not Another Mummy Podcast  

She covers topics from post natal depression, guilt, birth, self-care, body confidence, fertility, juggling work and life, divorce and more.

Available in England

Healthera        hi@healthera.co.uk

A user-friendly app that helps you manage your medication and get the most out of your local pharmacy and GP surgery

Available in England, Northern Ireland, Scotland, Wales

Wales Dementia Helpline      08088082235  

Helpline offering support, guidance and information for people suffering from dementia and their carers

Available in Wales

Sudep Action      01235 772852        support@sudep.org

Charity specialised in supporting and involving people bereaved by epilepsy.

Available in England, Northern Ireland, Scotland, Wales

Human Givens Institute  

The human givens approach is different. Its therapists look to see what is missing, or being misused, in clients' lives, with the aim of helping them find ways to better meet their needs.

Available in England, Northern Ireland, Scotland, Wales

HSE  

If you work on a computer or laptop - sometimes technically known as a VDU (visual display unit) or DSE (display screen equipment) - for the majority of the day, you could be entitled to a free eye test from your employer. Check this guidance.

Available in England, Northern Ireland, Wales

Diabetes UK  

Diabetes UK's Support Forum is an online community where you can exchange knowledge and experiences with other people with diabetes, family and carers.

Available in England, Northern Ireland, Scotland, Wales

Safer Pregnancy  

With advice based on evidence and links to specialist guidance, they are here to help you stay safer during pregnancy

Available in England, Northern Ireland, Scotland, Wales

JAMI  

Jami provides practical and emotional support for the mental health needs of the Jewish community.

Available in England, Northern Ireland, Scotland, Wales

UK Association for Humanistic Psychology Practitioners  

Humanistic Psychology is a holistic approach to therapy, helping individual's to draw upon inner resources to give meaning and direction to traumatic and disabling life experiences.

Available in England, Northern Ireland, Scotland, Wales

Bi-polar UK      0333 323 3880        info@bipolaruk.org

BiPolar UK is a user led charity working to enable people affected by Bipolar disorder / manic depression to take control of their lives.

Available in England, Northern Ireland, Scotland, Wales

MenTalkHealth        hello@mentalkhealth.uk

Starting on a journey to find humour in some of their darkest moments and to finally get men talking about their own mental health

Available in England

Kidney Cancer UK      0800 002 9002  

Provides helplines, guidance and information for people suffering from kidney cancer.

Available in England, Northern Ireland, Scotland, Wales

Breathing Better (NICHS)      028 9032 0184        mail@nichs.org.uk

A collaborative service provided by NICHS, Local Health and Social Care Trust and local leisure facilities. Specialising in support and management of respiratory conditions.

Available in Northern Ireland

Action on Addiction      0300 330 0659  

Treatment and support for individuals and families affected by all kinds of addiction including alcohol, drugs, gambling, gaming, sex and love, and some food related disorders.

Available in England

Live-In Care Comparison  

Simply enter your requirements via their quick and easy website process. You will then be contacted directly by the Live In Care providers who cover your area.
This service is free and without obligation

Available in England

Release      020 7324 2989        ask@release.org.uk

Website providing information on drug use and legal advice around drugs. Also a national helpline and email service for advice and counselling available in London.

Available in England, Northern Ireland, Scotland, Wales

NHS Royal United Hospitals Bath        ruh-tr.paedscfsme@nhs.net

Provide assessment, diagnosis and treatment programmes for children and young people with chronic fatigue anywhere in the UK.Treatment can be delivered via Skype.

Available in England, Northern Ireland, Scotland, Wales

DuoFertility  

A personalised service to aid natural conception whilst their specialist service, sensor and app have been proven to help couples get pregnant

Available in England

Nurturing Birth  

The Nurturing Birth Directory to help parents find the right birth or postnatal doula.

Available in England, Northern Ireland, Scotland, Wales

Child and Adolescent Mental Health Services  

CAMHS provides information on the different support services available for children and young people who have difficulties with their emotional and behavioural wellbeing. E.g. NHS trust, local authority etc.

Available in England, Northern Ireland, Scotland, Wales

The Neuro Nerds  

Explicit Language, adults only! Recovering from a stroke or brain injury can feel very lonely, but the NeuroNerds are here to help through their love of all things nerd!

Available in England, Northern Ireland, Scotland, Wales

Facial Palsy UK      0300 030 9333        info@facialpalsy.org.uk

To raise awareness of facial palsy and how it impacts the lives of those with the condition. To provide support to those affected including information and support groups.

Available in England, Northern Ireland, Scotland, Wales

Mentally Yours  

They chat to guests who have dealt with mental health issues and discuss all the weird stuff going on in our minds.

Available in England

First Person Plural        fpp@firstpersonplural.org.uk

For those affected by trauma-related dissociative disorders. Membership includes information and access to online forum exclusively for those with dissociative conditions

Available in England, Northern Ireland, Scotland, Wales

Duchenne Family Support Group (DFSG)      0800 121 4518        info@dfsg.org.uk

The DFSG is a national charity run by families for families affected by DMD. It provides a positive national support network of parents, their families and professionals.

Available in England, Northern Ireland, Scotland, Wales

IIH UK  

Information and advice, so that no-body living with this invisible illness feels alone.

Available in England, Northern Ireland, Scotland, Wales

COPD Foundation  

A US website providing information about COPD, including prevention and management, and a global COPD community.

Available in England, Northern Ireland, Scotland, Wales

Know the Score      0800 587 5879  

For those that have taken drugs, are thinking of taking them, or are just curious and want to know more. Find information, help and support with drugs. Helpline open 7 days a week, 8am-11pm. Email and livechat also available.

Available in Scotland

Oral Health Foundation      01788 546 365        mail@dentalhealth.org

They aim to promote oral health through free advice and campaigns

Available in England, Northern Ireland, Scotland, Wales

Juvenile Idiopathic Arthritis        jia@nras.org.uk

Providing expert and a wide range of services to support, educate and campaign for people living with these complex autoimmune conditions, their families and the health professionals who treat them

Available in England, Scotland, Wales

Nerve Tumours UK      07939 046 030  

Providing support & information for people in the UK who have Neurofibromatosis & Schwannomatosis by making sure those affected have access to the help they require. "Helpline Open Mon-Wed 9am-5pm"

Available in England, Wales

LiveBetterWithMenopause  

Online support network providing handpicked products, guides with how to ease symptoms, side effects and an online community

Available in England, Northern Ireland, Scotland, Wales

UK Smart Recovery  

Promote recovery through a network of mutual-aid meetings and online training programmes. Teaches rational, easy-to-learn self-empowerment skills to help people restrain from addictive behaviour.

Available in England, Northern Ireland, Scotland, Wales

CP Teens UK  

Offering help, hope, inspiration and friendship for children and young people with Cerebral Palsy and similar brain injuries resulting in physical disability, including their families.

Available in England, Northern Ireland, Scotland, Wales

Errol Mckellar Foundation  

Raises awareness of prostate cancer, and encourages men to get tested; emphasis is on black African Caribbean men who have a higher risk of prostate cancer.

Available in England, Northern Ireland, Scotland, Wales

Aware NI  

AWARE run free self-help support groups and online groups for those with depression and bipolar disorder.

Available in Northern Ireland

Action On Pre-Eclampsia      01386 761 848  

Supporting those who have been affected by pre-eclampsia and raising awareness of this disease. Helpline Open Mon-Thur 8.30am-4pm.

Available in England, Scotland, Wales

Ambitious about Autism        info@ambitiousaboutautism.org.uk

They provide services, raise awareness and understanding, and campaign for change.

Available in England, Wales

Government  

Financial, practical and mental health support is available e.g. non-repayable grants to pay for special equipment or support workers to help getting to and from work or interviews.

Available in England, Northern Ireland, Scotland, Wales

Hospice UK  

Information and advice on Hospice Care and a tool to find a Hospice for you.

Available in England, Northern Ireland, Scotland, Wales

Thistle Assistance  

Free Card/App used for public transport in Scotland to indicate the user's type of disability or impairment, while short message stickers provide read-at-a-glance information for transport staff

Available in Scotland

Health Talk  

Providing audio and video material of people sharing their experience of health problems, to support and inform others.

Available in England, Northern Ireland, Scotland, Wales

Stay Safe For Older People  

To help older people stay safe, remain healthy and prevent avoidable hospital admissions resulting from accidents in the home environment

Available in England, Northern Ireland, Scotland, Wales

CRY (Cardiac Risk in the Young)      01737 363222        cry@c-r-y.org.uk

CRY supports young people diagnosed with potentially life-threatening cardiac conditions and offers bereavement support to families affected by YSCD.

Available in England, Northern Ireland, Scotland, Wales

Play Therapy UK  

Play Therapy UK (PTUK) is a not for profit organisation dedicated to promoting the use of play and creative arts as ways of enabling children to reach their full potential.

Available in England, Northern Ireland, Scotland, Wales

The Polycystic Kidney Disease Charity      0300 111 1234  

Seeking a Cure for Polycystic Kidney Disease, supporting patients, generating awareness, and fundraising for research. Helpline Mon-Fri 9.30am - 5pm.

Available in England, Northern Ireland, Scotland, Wales

If I'm Being Honest with Katie Crenshaw  

A podcast aimed at talking about subjects that we kind of tip toe around in society. From racism to alcoholism, they talk about the controversial, the censored, and the taboo

Available in England

Children With Cancer UK      020 7404 0808        info@childrenwithcancer.org.uk

Online information about childhood cancer, and welfare project to support children and their families during cancer treatment.

Available in England, Northern Ireland, Scotland, Wales

The Art of Dying Well  

Monthly programmes aiming to make death and dying something we can talk about openly without discomfort or fear.

Available in England

C.A.L.L      0800132737  

24/7 helpline offering confidential emotional support for people concerned about their own or others' mental health

Available in Wales

Klinefelter's Syndrome Assciation      0300 111 47 48  

Offers support and information to all affected by, or having an interest in, Klinefelter’s Syndrome (KS) and XXY

Available in England, Wales

Child Growth Foundation      0208 995 0257  

Focusing on the support and management of rare growth conditions affecting children and adults so that all families affected by growth conditions can receive a clinical diagnosis and corresponding care plan

Available in England, Scotland, Wales

ARNI      0203 053 0111        support@arni.uk.com

A charity for stroke survivors and families: providing specialist rehabilitation and exercise support. Helpline open Mon-Fri 9am-5pm

Available in England, Northern Ireland, Scotland, Wales

La Leche League GB  

A network of support options including local calls, emails, social media and local support groups.

Available in England, Scotland, Wales

I Am. I Have  

Mental health advocates share the passions that shape their lives, as well as thoughts on their own mental health

Available in England, Northern Ireland, Scotland, Wales

HC One  

Offering residential, nursing and specialist dementia care for older people who will receive help and support tailored to his or her needs, delivered with kindness and humanity

Available in England

Timewith  

Find a therapist. All of our 500+ therapists are fully background-checked and have met rigorous training standards in order to be registered or accredited with one of the main UK governing bodies.

Available in England, Northern Ireland, Scotland, Wales

Opening Up Cricket  

Opening Up promotes mental wellbeing and suicide prevention through cricket and run a regular podcast.

Available in England, Northern Ireland, Scotland, Wales

T1resources.uk  

Website put together by people living with diabetes and healthcare professionals to offer a selection of valuable resources that have been reviewed and agreed to be helpful.

Available in England, Northern Ireland, Scotland, Wales

Heart Research  

This Toolkit contains information on why being active is especially important for people with a heart condition, signs and symptoms to look out for, questions you should be asking your cardiologist and more. There are sections fo children, teens or adult patient sections, as for parents and teachers.

Available in England, Northern Ireland, Scotland, Wales

Acne Support  

Acne Support is brought to you by the British Association of Dermatologists (BAD) to offer you expert, impartial advice on acne.

Available in England, Northern Ireland, Scotland, Wales

Breast Cancer Research Foundation  

A series of podcasts by an organisation dedicated exclusively to breast cancer research.

Available in England, Northern Ireland, Scotland, Wales

Together for Short Lives      0808 8088 100        info@togetherforshortlives.org.uk

To help seriously ill children have fulfilling lives as possible, the very best care at the end of life by helping children and families make the most of their time together

Available in England, Scotland, Wales

NHS  

Free 12-week diet and exercise plan. the guide can be downloaded and is designed to help you lose weight safely – and keep it off.

Available in England, Northern Ireland, Scotland, Wales

Helping Hands      0333 414 2236        enquiries@helpinghands.co.uk

Supporting adults of all ages to maintain their independence and stay in the comfort of their own homes, providing residential care.

Available in England, Wales

NACOA      0800 358 3456        helpline@nacoa.org.uk

Nacoa seeks to address the needs of children growing up in families where one or both parents suffer from alcoholism or a similar addictive problem.

Available in England, Northern Ireland, Scotland, Wales

Child Brain Injury Trust  

Providing emotional and practical support, information and learning opportunities for families and professionals affected by childhood acquired brain injury across the UK.

Available in England, Northern Ireland, Wales

Tackle Prostate Cancer      0800 035 5302        info@tackleprostate.org

We provide information, support and help to all men with prostate cancer and their families. We campaign for improved and earlier diagnosis of prostate cancer.

Available in England, Northern Ireland, Scotland, Wales

#depressionhurts  

A resource site for mental health, particularly those affected by depression, suicide or bullying.

Available in England, Northern Ireland, Scotland, Wales

The Sporting Memories Foundation  

We support older people with dementia, depression and loneliness by engaging them in social activities and helping them to recall memories of watching or playing sport.

Available in England, Northern Ireland, Scotland, Wales

BICA: Professional Infertility Counselling Association  

Find a counsellor who is a member of the professional infertility counselling Association in the UK. Online counselling available.

Available in England, Northern Ireland, Scotland, Wales

Cancer Equality        info@cancerequality.co.uk

Website provides information including reducing risk of cancer and handling a cancer diagnosis in BME communities and links to other useful services.

Available in England, Northern Ireland, Scotland, Wales

Alopecia UK  

Through support, awareness, befriending and research, Alopecia UK are working to help the lives of those who suffer from Alopecia in the UK

Available in England, Northern Ireland, Scotland, Wales

Google  

The ChromeVox Classic Extension screen reader is an extension to Chrome that brings the speed, versatility, and security of Chrome to visually impaired users.

Available in England, Northern Ireland, Scotland, Wales

Heart UK      0345 450 5988        ask@heartuk.org.uk

Find cholesterol advice and lots of low-cholesterol recipes. Cholesterol Helpline open Monday to Friday 10am-3pm. Advice in Punjabi, Urdu & Hindi available on Tuesdays.

Available in England, Northern Ireland, Scotland, Wales

Tenovus      0808 808 1010        info@tenovuscancercare.org.uk

Provides free telephone advice on diagnosis, treatment, side-effects, money, benefits, and debt. Also runs community choirs in Wales and London for anyone affected by cancer.

Available in England, Northern Ireland, Scotland, Wales

Sleepstation  

A drug free, clinically validated sleep improvement programme. The service can be acquired by payment or NHS referral and sleep related articles can be accessed for free.

Available in England, Northern Ireland, Scotland, Wales

Therapy Directory  

Putting people in touch with qualified and registered therapists quickly and effectively

Available in England, Northern Ireland, Scotland, Wales

National Autistic Society e-befriending service        e-befriending@nas.org.uk

The National Autistic Society match you with a volunteer befriender to exchange emails with and chat about things that interest or concern you and offer a friendly, supportive link with the wider community

Available in England, Northern Ireland, Scotland, Wales

diabetes.co.uk  

Finding tasty diabetes recipes can be hard. Here you can find a collection of over 18 free cookbooks published digitally by Diabetes.co.uk.

Available in England, Northern Ireland, Scotland, Wales

Help for Heroes        getsupport@helpforheroes.org.uk

Help for Heroes supports those with injuries and illnesses attributable to their service in the British Armed Forces.

Available in England

Children's Heartbeat Trust      028 9031 2228        info@childrensheartbeattrust.org

CHT works to provide practical, emotional and financial support for children and young people and their families as they live with heart disease and seek treatment.

Available in Northern Ireland

That Sober Guy Podcast  

Warning contains explicit language: Shane Ramer who battled a 17 year alcohol and drug addiction presents That Sober Guy Podcast as a way to share his own recovery and allow others to share theirs.

Available in England, Northern Ireland, Scotland, Wales

Family Fund      01904 550055        info@familyfund.org.uk

A charity providing grants for families raising disabled or seriously ill children and young people

Available in England, Northern Ireland, Scotland, Wales

KIDS  

Providing practical support and advice to address the physical and emotional challenges around disability through their service which focuses on play, leisure, education and family support

Available in England

The Multiple System Atrophy Trust      0333 323 4591  

The Trust’s Vision is a world free of MSA. Until that day, we will do all we can to support people affected by MSA and to strive to ensure that they are not alone on their individual journeys.

Available in England, Northern Ireland, Scotland, Wales

LUPUS UK  

They provide chat lines and forums for those suffering with Lupus or a care for someone who suffers with it. Their website explains what Lupus is and the daily effects of it.

Available in England, Northern Ireland, Scotland, Wales

NHS  

Am I depressed? How can I feel less stressed? Why am I so anxious? The NHS Choices Moodzone offers practical advice, interactive tools, videos and audio guides to help you feel mentally and emotionally better.

Available in England, Northern Ireland, Scotland, Wales

UK Cervical Cancer  

Providing information about prevention and treatment , including facts & figures, screening & testing, vaccination, support and answers for common questions about cervical cancer.

Available in England, Northern Ireland, Scotland, Wales

deafPLUS      020 7790 8478        info@deafplus.org

Offering one to one, confidential information and deaf advice services nationwide.

Available in England

AL-Anon      0800 0086 811        helpline@al-anonuk.org.uk

A support service for friends and family of those struggling to cope with someone else's drinking. Meetings are available or their helpline is open 7 days a week 10am-10pm.

Available in England, Northern Ireland, Scotland, Wales

CFC - Cyclists Fighting Cancer  

Helping children & young people living with cancer across the UK regain their physical fitness, strength, mental wellness & confidence by providing new bikes, specially adapted trikes, tandems & other equipment

Available in England, Northern Ireland, Scotland, Wales

Dame Kelly Holmes  

An honest account into how some the UK’s best-known celebrities have coped with mental health, from OCD to insomnia, addiction to grief, and depression to anxiety.

Available in England

Premier      0300 111 0101  

A space for you to express your concerns, discuss uncertainties and work through problems. If you are lonely or isolated, it can be the friendly voice you need at the end of the line. Open 9am to midnight daily.

Available in England, Northern Ireland, Scotland, Wales

Adia  

Understanding your fertility and improving your preconception health through easy access to fertility hormone tests, a science based plan to improve fertility and access to health specialists all online

Available in England, Northern Ireland, Scotland, Wales

SimPal  

Offering free pre-paid SIM cards for people living with cancer by providing support completely free and non means tested. Our aim is to keep those living with cancer connected during their most challenging times

Available in England, Northern Ireland, Scotland, Wales

Little Lullaby        info@littlelullaby.org.uk

An online support community for young parents and parents-to-be. Tell your story and share advice with other young mums and dads through pregnancy, birth and beyond.

Available in England

Royal College of Psychiatrists  

It describes what depression feels like, some of the help that is available, how you can help yourself and how to help someone else who is depressed.

Available in England, Northern Ireland, Scotland, Wales

The Sequal Trust  

Providing information about assistive technology to increase the quality of life for those who are non-verbal, have incoherent speech, or who have learning and communication difficulties

Available in England

This Girl Can  

Celebrating active women, sharing their stories and sharing information on ways to get active

Available in England, Northern Ireland, Scotland, Wales

Living Life to the Full  

Offers online life skills courses based on Cognitive Behavioural Therapy to help deal with anxiety and general wellbeing

Available in England, Northern Ireland, Scotland, Wales

Man V Fat  

Online blogs, information and area for men to discuss issues with weight loss

Available in England, Northern Ireland, Scotland, Wales

Remember My Baby      0808 189 2345  

Baby remembrance photography for parents suffering the loss of their baby, available in hospitals and birth centres around the UK

Available in England, Scotland, Wales

Talk to Frank      0300 123 6600        frank@talktofrank.com

Email and helpline to ask drug related questions

Available in England

Royal Osteoporosis Society      0808 800 0035        nurses@theros.org.uk

We are the only UK-wide organisation dedicated to finding a cure for osteoporosis and improving the lives of everyone affected by it. We help the nation look after its bones.

Available in England, Northern Ireland, Scotland, Wales

Leukaemia Care      08088 010 444        nurse@leukaemiacare.org.uk

Ensuring that anyone affected by blood cancer receives the right information, advice and support. Helpline available weekdays varying hours.

Available in England, Northern Ireland, Scotland, Wales

mySugr  

As part of your daily routine, this app auto-logs the data & you can collect your daily therapy data such as meals, diet, meds, blood glucose, insulin, carbs and more.

Available in England, Northern Ireland, Scotland, Wales

No Really, I'm Fine  

Explores peoples daily struggle with mental health and telling the world you're not alone. They hear about you, how to break the stigma, sharing your stories & listening

Available in England

NHS  

Provides short audio guides on a variety of mental wellbeing related issues to offer practical advice and help boost mood

Available in England, Northern Ireland, Scotland, Wales

British Deaf Association  

British Sign Language information videos helping BSL users and Deaf people gain knowledge across a variety of topics e.g. health and wellbeing, hate crime and benefits / PIP.

Available in England, Northern Ireland, Scotland, Wales

talkhealth partnership        info@talkhealthpartnership.com

Forums and online clinics with expert advice on chronic conditions and diseases.

Available in England, Northern Ireland, Scotland, Wales

Sign along with us  

Jade and Christian teach a new key word in Makaton Sign each day

Available in England, Northern Ireland, Scotland, Wales

FertilityUK  

FertilityUK provides factual information and support for general health education, planning and avoiding pregnancy

Available in England

be my eyes  

Be My Eyes is a free mobile app which connects blind and low-vision individuals with sighted volunteers and companies from all over the world through a live video call.

Available in England, Northern Ireland, Scotland, Wales

Homeless Link  

Guidance for homelessness services to develop their approach to suicide prevention. It includes links to tools, information and training for teams to improve their support.

Available in England, Northern Ireland, Scotland, Wales

Meningitis Now      0808 80 10 388        helpline@meningitisnow.org

Provides emotional, financial and other support. Helpline open 9am-4pm Monday - Thursday and 9am-1pm Friday.

Available in England, Scotland, Wales

Griffin Occupational Therapy  

Griffin Occupational Therapy provides affordable online children's occupational therapy solutions for schools and families. We help teachers and parents understand and support their children's sensory processing and/or motor skill challenges.

Available in England

Council For Disabled Children  

Ensuring that children and young people with Special Educational Needs and Disabilities have access to an impartial Information, Advice and Support

Available in England

British Thyroid Foundation  

We work with patients and medical professionals to inform and support people of all ages living with thyroid disorders.

Available in England, Northern Ireland, Scotland, Wales

Now Group  

A card which lets people with a learning difference, autism or communication barrier tell others they need Just A Minute

Available in England, Northern Ireland, Scotland, Wales

MNDA      0808 802 6262        mndconnect@mndassociation.org

Providing information and support to people afflicted by motor neurone disease and Kennedy's disease

Available in England, Northern Ireland, Scotland, Wales

Jo's Cervical Cancer Trust      0808 802 8000  

Information, support, helpline, and online community for cervical cancer patients.

Available in England, Northern Ireland, Scotland, Wales

Lisa Inside Addiction  

Discussing topics with addiction experts to find a greater understanding of why people are addicted, whilst always supporting the broken addicts to give them support

Available in England

British Biker Relief Foundation        Info@bbrf.co.uk

The BBRF support motorcyclists and their families across the Uk after serious and life changing injuries sustained in a motorcycle road traffic accident.

Available in England, Scotland, Wales

BBC Radio 5 Live  

Recording about prostate cancer and men's health.

Available in England, Northern Ireland, Scotland, Wales

Barchester Healthcare  

Providing a wide range of residential, nursing, & dementia care services, as well as rehabilitation & palliative care services, they support 11,000 residents across 207 care homes

Available in England, Scotland, Wales

Livlife  

Provides information and support to guide people though key events that occur when living with HIV

Available in England, Northern Ireland, Scotland, Wales

NHS  

These videos are to raise awareness of some of the possible signs that sepsis may be developing. This video is aimed at people who care for people with a Learning Disability who may not be able to communicate or verbalise how they are feeling.

Available in England, Northern Ireland, Scotland

Happy Mum Happy Baby  

A series of frank and warm conversations with other high-profile mums and dads while discussing all aspects of parenthood - the highs, the lows, the challenges and rewards

Available in England, Northern Ireland, Scotland, Wales

RSBC        enquiries@rsbc.org.uk

They provide a range of services in London and across England and Wales for blind and partially sighted children and young people, their families, and the professionals who work alongside them.

Available in England, Wales

Papyrus      0800 068 4141  

Our HopelineUK advisers want to work with you to understand why these thoughts of suicide might be present. This is a safe space to talk through anything happening in your life. Helpline open 9am – 10pm weekdays, 2pm – 10pm weekends.

Available in England, Northern Ireland, Scotland, Wales

InDependent Diabetes Trust  

A confidential helpline to offer support to anyone affected by diabetes. This includes people with diabetes and their families, health professionals, employers and others.

Available in England, Northern Ireland, Scotland, Wales

Alzheimer's Society  

The memory handbook is for people with mild memory problems. It contains information about memory problems and practical strategies on how to live well with them.

Available in England, Northern Ireland, Scotland, Wales

Fertility Network UK      01424 732 361  

Free and impartial support, advice, information and understanding for anyone affected by fertility issues. Advice line Monday, Wednesday and Friday 10-4pm.

Available in England, Northern Ireland, Scotland, Wales

Mummas & Beans  

Dedicated to Mums and little ones, they bring you Antenatal, Baby & Toddler classes across the UK. They are here to support you through pregnancy and beyond!

Available in England

mySisters  

A social and self-care mobile app to help women manage perimenopause and menopause. Women can track symptoms, print a chart of what they've tracked, and share advice with other women in discussion forums

Available in England, Northern Ireland, Scotland, Wales

Scope      0808 800 3333        helpline@scope.org.uk

Scope = equality for disabled people. Providing practical advice and emotional support whenever people need them most. Helpline open Mon-Fri 8am-8pm, Sat-Sun 10am-6pm.

Available in England, Wales

RipRap  

Learn more about cancer and its treatment through real stories and experiences of other young people whose parents have been diagnosed with cancer

Available in England, Scotland, Wales

National Eczema Society      0800 089 1122        helpline@eczema.org

The National Eczema Society are committed to making life easier for those who suffer from eczema through a helpline, open Mon-Fri 10am to 4pm, and information services.

Available in England, Scotland, Wales

Different Strokes      0345 1307172        info@differentstrokes.co.uk

We help younger Stroke Survivors reclaim their lives through active peer support and independent recovery.

Available in England, Scotland

Diabetes UK  

Our Know Your Risk tool calculates your risk of diabetes and instantly emails you practical tips and lifestyle advice.

Available in England, Northern Ireland, Scotland, Wales

Mind  

Enables any community moderator to safely and confidently respond to people that may be expressing thoughts of suicide online and to signpost them to appropriate support.

Available in England, Northern Ireland, Scotland, Wales

Telephone Preference Service  

TPS is a free service which allows users to opt-out of unsolicited marketing calls. This is useful for vulnerable individuals who live at home, and may be influenced by this.

Available in England, Northern Ireland, Scotland, Wales

The Brain Tumour Charity      0808 800 0004        support@thebraintumourcharity.org

Support and information for people with brain tumours. Helpline open Monday to Friday 9am-5pm.

Available in England, Northern Ireland, Scotland, Wales

Sane      0300 304 7000  

We believe that no-one affected by mental illness should face crisis, distress or despair completely alone

Available in England, Northern Ireland, Scotland, Wales

Buggy Fit        info@buggyfit.co.uk

Post natal exercise classes which include group exercises specifically selected to strengthen and tone particular muscle groups, and enable you to cope with the demands of motherhood.

Available in England, Scotland, Wales

British Tinnitus Association  

There is a network of independent tinnitus support groups around the country. Learn coping skills, how to deal with challenges and increase your confidence.

Available in England, Northern Ireland, Scotland, Wales

My Possible Self  

The NHS-featured mental health and well-being app: helping you become your best possible self!

Available in England, Northern Ireland, Scotland, Wales

Priory Group      0800 086 1718  

Provides treatment programmes for a variety of mental health issues which may affect children and young people in various locations throughout England. Offers both inpatient and outpatient treatment options

Available in England

Big Fat Negative  

A show that follows their stories on the not-so-simple journey to motherhood, while also interviewing a range of experts on all things infertility

Available in England

Charcot-Marie-Tooth UK      030323 6316        enquiries@cmt.org.uk

The UK's only charity providing exclusive help and support for people affected by Charcot-Marie-Tooth disease. Become a member to access additional information and support resources. Helpline open Mon-Fri 9am-2pm.

Available in England, Northern Ireland, Scotland, Wales

Predict Breast Cancer  

Uses data about the survival of similar women in the past to show the likely proportion of such women expected to survive up to fifteen years after their surgery with different treatment combinations

Available in England

Duchenne UK  

If your child has recently been diagnosed with DMD, you’re likely to be feeling grief-stricken and overwhelmed. Our free resources include information about DMD and how you can look after your child, your family and yourself.

Available in England, Northern Ireland, Scotland, Wales

The Wayback  

Virtual reality film series for those living with dementia and their carers. Recreating positive moments from the past, we trigger memories and spark precious conversations.

Available in England, Northern Ireland, Scotland, Wales

Stamma      0808 802 0002        help@stamma.org

Stamma works to connect people, to support, signpost and provide information about stammering. Helpline open weekdays 10am-noon & 6pm-8pm.

Available in England, Northern Ireland, Scotland, Wales

British Sign  

Free BSL dictionary and free fingerspelling and word search challanges, paid BSL teaching available

Available in England, Northern Ireland, Scotland, Wales

Macmillan Cancer Support  

Our Online Community is a place for anyone aged over 16 and affected by cancer to share experiences, and give and get support.

Available in England, Northern Ireland, Scotland, Wales

PNI.org.uk  

Website and forum is run by sufferers and past sufferers (survivors) of Post Natal Illness. Their website offers more information about PNI and support services.

Available in England, Northern Ireland, Scotland, Wales

Facebook group  

A facebook community about talking medical and health, to help spread awareness of ME and other invisible illnesses.

Available in England

NET Patient Foundation      0800 434 6476        nurses@netpatientfoundation.org

UK-wide charity dedicated to providing support and information to those affected by neuroendocrine cancer. Support groups, helpline, telephone counselling, online community.

Available in England, Northern Ireland, Scotland, Wales

Which  

Answer a few simple questions and discover whether birth in a labour ward, birth centre or at home would be best for you.

Available in England, Northern Ireland, Scotland, Wales

BACP  

If you're not sure whether therapy could help, what type of therapy you need, or how to find a safe and effective counsellor or psychotherapist, we'll help you find what you need.

Available in England, Northern Ireland, Scotland, Wales

Mental Health At Work        mentalhealthatwork@mind.org.uk

Finding documents, guides, tips, videos, courses, podcasts, templates and information from across the UK, all aimed at helping you get to grips with workplace mental health

Available in England, Northern Ireland, Scotland, Wales

Rainbow Trust        enquiries@rainbowtrust.org.uk

Rainbow Trust supports families who have a child aged 0-18 years with a life threatening or terminal illness and need support

Available in England, Northern Ireland, Scotland, Wales

Admiral Nurses  

For anyone with a question or concern about dementia. Specialist Admiral Nurses can understand the situation and suggest answers that might be hard to find elsewhere.

Available in England, Northern Ireland, Scotland, Wales

AbilityNet      0800 269 545        enquiries@abilitynet.org.uk

AbilityNet's ITCanHelp volunteers provide free IT support to older people and people with disabilities of any age and can support remotely or provide home visits in the UK

Available in England, Northern Ireland, Scotland, Wales

PID UK      0800 987 8986        hello@piduk.org

Supporting families affected by primary immunodeficiencies.

Available in England, Scotland, Wales

Rett UK      01582 798 911        support@rettuk.org

Provides information, advice and emotional support via phone, email and online. Helpline open 8.30-4.30, Monday-Friday.

Available in England, Northern Ireland, Scotland, Wales

Muslim Youth Helpline  

A national award-winning charity helpline that provides free and confidential faith and culturally sensitive support services targeted at vulnerable young people in the UK.

Available in England, Northern Ireland, Scotland, Wales

Patient  

Patient aims to help the world manage its healthcare, supplying evidence-based information on a wide range of medical and health topics to patients and health professionals.

Available in England, Northern Ireland, Scotland, Wales

Blood Pressure UK        help@bloodpressureuk.org

Charity dedicated to lowering the nation's blood pressure to prevent disability and death from stroke and heart disease.

Available in England, Scotland, Wales

My Family, Our Needs      01223 207770        hello@myfamilyourneeds.co.uk

Information and more for families, carers and practitioners supporting children and young adults with additional needs

Available in England

Help for Heroes      0300 303 9888        getsupport@helpforheroes.org.uk

Providing recovery & support for the Armed Forces community whose lives are affected by their service, no matter when they served. Helpline open Mon to Fri 9am - 5pm

Available in England, Scotland, Wales

MS-UK  

We're here to support you, whether you are awaiting a diagnosis of multiple sclerosis or have been living with the condition for years.

Available in England, Northern Ireland, Scotland, Wales

Men's Minds Matter  

Their main goal is to reduce suicide rates for men through the development and provision of psychological interventions that prevent suicide.

Available in England, Northern Ireland, Scotland, Wales

National Deaf Children's Society  

We're here for every deaf child who needs us no matter what their level or type of deafness or how they communicate. We have a helpline and information online too.

Available in England, Northern Ireland, Scotland, Wales

Drunk Therapy  

Warning: Some may find this offensive. Drunk Therapy is a podcast consisting of 3 mates, Cheyne the jovial Kiwi, Danny the failed comedian & James the recovering addict, talking real life over some beers.

Available in England, Northern Ireland, Scotland, Wales

NHS  

Follow the link to find nearby opticians.

Available in England, Northern Ireland, Scotland, Wales

Addiction NI      028 9066 44 34        enquiries@addictionni.com

Treatment and support for people dependent on alcohol or drugs. Providing tailor-made treatment programmes for people with drug or alcohol problems.

Available in Northern Ireland

Herpes Viruses Association  

Helps to improve life for people with herpes simplex by helping them to understand the condition and put it into its proper perspective as a common skin complaint.

Available in England, Northern Ireland, Scotland, Wales

No Panic      0844 967 4848        info@nopanic.org.uk

We help people suffering with panic attacks, phobias, obsessive compulsive disorders & other related anxiety disorders including those trying to give up tranquillizers. Helpline open 10am-10pm daily.

Available in England, Northern Ireland, Scotland, Wales

Lymphoma Action      0808 808 5555  

Helpline (Mon-Fri 10am-3pm), support groups, buddy support, and online forums for anyone effected by lymphoma.

Available in England, Northern Ireland, Scotland, Wales

The Virtual Midwife  

Helping expats avoid pregnancy overwhelm and guiding you to have a safe, gentle and fear free birth by sharing realistic, relevant evidence based context.

Available in England, Northern Ireland, Scotland, Wales

SANE on Suicide  

We help anyone affected by suicide or who'd like to know more about it - people who are/have been suicidal, family and friends and professionals.

Available in England, Northern Ireland, Scotland, Wales

Spinal Muscular Atrophy UK      01789 267520  

If you or someone in your family has SMA and you live in the UK, we offer support and information about the condition and the latest developments with new treatments.

Available in England, Northern Ireland, Scotland, Wales

Whizz-Kidz  

Helping disabled children by providing vital equipment, support and life skills they need to reach their full potential.

Available in England, Scotland, Wales

Kidney Cancer Support Network      01209 890326        team@kcsn.org.uk

Providing patients with good, clear, accurate, and most importantly, up-to-date information, or a friendly and experienced voice at the end of the phone about Kidney Cancer Support.

Available in England

La Leche League of Ireland  

Informal monthly meetings where topics discussed include aspects of pregnancy, parenting and breastfeeding.

Available in Northern Ireland

The Children's Sleep Charity      01302 751 416        info@thechildrenssleepcharity.org.uk

Supporting children with sleep issues and providing support for families and accredited training for professionals and commercial organisations

Available in England, Northern Ireland, Scotland, Wales

Stroke Association      0303 3033 100        helpline@stroke.org.uk

We’re here to support people to rebuild their lives after stroke. We hold groups, run and supported by people affected by stroke; providing essential long-term peer support.

Available in England, Northern Ireland, Scotland, Wales

Let's Talk Fertility with Izzy Judd  

Exploring other people’s paths to parenthood and talking to holistic and medical experts by giving listeners a fully informed and emotionally supportive space

Available in England, Northern Ireland, Scotland, Wales

MS Society  

Contact us via email for a confidential chat about anything MS, or information on MS symptoms, MS research, MS diagnosis, disability benefits, or what services are available.

Available in England, Northern Ireland, Scotland, Wales

Cerebra      01267 244 200        enquiries@cerebra.org.uk

A charity dedicated to helping families with children with brain conditions discover a better life together

Available in England, Wales

Private Healthcare UK  

Learn from professionals and keep up to date with latest news, reports and events in the private healthcare sector

Available in England, Scotland, Wales

LiveBetterWithDementia  

Online support network providing handpicked products, written articles, eBooks, personal stories, an online community

Available in England, Northern Ireland, Scotland, Wales

COPD Friends for Friends  

The group provides support and friendship for their members as well as sharing links that may be helpful.

Available in England, Northern Ireland, Scotland, Wales

Action Duchenne  

Wide range of support for anyone affected by Duchenne and Becker muscular dystrophy whether that's you or someone you know or care for.

Available in England, Northern Ireland, Scotland, Wales

Eating Disorders Association NI      028 9023 5959        info@eatingdisordersni.co.uk

Offering free & confidential support to anyone living with or worried about an eating disorder. Call the 24 hour helpline, email, or join the monthly online support group.

Available in Northern Ireland

Innerhour  

App which has condensed the therapy experience down into a digital self-help platform to offer guidance with many aspects of mental health

Available in England, Northern Ireland, Scotland, Wales

Action on Postpartum Psychosis  

In our online forum, you can chat with others who have been affected by postpartum psychosis. The forum is open to anyone that has been affected, including partners and family.

Available in England, Northern Ireland, Scotland, Wales

SupportLine      01708 765200        info@supportline.org.uk

SupportLine listens, supports and responds to callers in need of emotional support. It is aimed at those who are socially isolated, at risk, vulnerable and victims of abuse.

Available in England, Northern Ireland, Scotland, Wales

Norwood      020 8809 8809  

Supporting vulnerable children and their families with special educational needs and people with learning disabilities and autism

Available in England, Wales

Mumsnet  

Mumsnet makes parents' lives easier by pooling knowledge, advice and support on everything from conception to childbirth, from babies to teenagers.

Available in England, Northern Ireland, Scotland, Wales

Macular Society      0300 3030 111        help@macularsociety.org

Beating the fear and isolation of macular disease with world-class research, and the best advice and support

Available in England, Northern Ireland, Scotland, Wales

The Muscle Help Foundation  

Family charity delivering transformational experiences in the UK called ‘Muscle Dreams’ for children and young people with Muscular Dystrophy (MD) and allied neuromuscular conditions.

Available in England, Northern Ireland, Scotland, Wales

TalkToFrank      0300 123 6600  

Website has guidance, information and support for sufferers of substance or alcohol abuse, and for family or friends. Helpline is available 24/7.

Available in England, Northern Ireland, Scotland, Wales

Voyage Care  

Supporting people with learning and physical disabilities, mental health needs, brain injuries and other complex needs across the UK, in care homes, respite services and people’s own homes

Available in England, Scotland, Wales

Stagetext  

Stagetext provides captioning and live subtitling services to theatres and other arts venues to make their activities accessible to people who are deaf or hard of hearing.

Available in England, Northern Ireland, Scotland, Wales

Pelvic Partnership      01235 820921  

Provides women and healthcare professionals with information about best practice for the treatment and management of pregnancy-related PGP, and to enable and empower women to access the right treatment

Available in England, Northern Ireland, Scotland, Wales

Open Mind with Frankie Bridge  

Opens up about her ongoing journey from her breakdown to her breakthroughs, and invites her guests to share their own experiences with mental health

Available in England, Northern Ireland, Scotland, Wales

Visioncall  

Eye care at home, delivered locally by their team across the UK. Visioncall specialise in person-centred eye care for individuals in their own home

Available in England, Scotland, Wales

AfterTrauma  

Provides a community for patients and families to rebuild lives and support each other after experiencing a traumatic injury.

Available in England, Scotland, Wales

Drinkline      0300 123 1110  

Drinkline runs a free, confidential helpline for people who are concerned about their drinking, or someone else's. Available weekdays 9am–8pm and weekends 11am–4pm.

Available in England, Northern Ireland, Scotland, Wales

Share4Rare  

We are building a community to transform rare diseases into known diseases by advancing research and sharing knowledge.

Available in England, Northern Ireland, Scotland, Wales

Swedish Care International  

Provides a memory aid and conversation inspiration to support relatives and caregivers of people with dementia. Visual, musical and written content relating to 20th century topics.

Available in England, Northern Ireland, Scotland, Wales

OCD-UK      03332 127 890        support@ocduk.org

Providing support services for people with OCD including support for families. Helpline Open Mon-Fri 10am-4.45pm

Available in England

Prostaid      0844 8007801        info@prostaid.co.uk

Prostaid offer online videos and information for men with prostate cancer. Local groups also run in Leicestershire & Northamptonshire.

Available in England, Northern Ireland, Scotland, Wales

Brook  

Information and signposting for young people in regards to sexual health and wellbeing; covering topics such as contraception, pregnancy, STIs, gender and abuse & violence.

Available in England, Wales

myGP  

For patients to gain easier and faster access to their NHS GP Surgery. From your smartphone, you can book and cancel appointments at your practice for you and your family including features to access your healthcare

Available in England, Northern Ireland, Scotland, Wales

Facebook group  

Facebook group of addicts/alcoholics in recovery. We offer support and advice in dealing with addiction. We are not professionals

Available in England, Northern Ireland, Scotland, Wales

Facebook group  

This group is for people who are accepting of all hearing loss journeys. This group encourages open mindedness, peer support and a new kind of community.

Available in England, Northern Ireland, Scotland, Wales

Action Deafness      0844 593 8440        enquiries@actiondeafness.org.uk

Providers of specialist services for deaf people including books, interpreters, translators and assistive technology.

Available in England, Northern Ireland, Scotland, Wales

The Eve Appeal      0808 802 0019        nurse@eveappeal.org.uk

Providing information and advice on gynaecological cancers – womb, ovarian, cervical, vulval and vaginal. Call the helpline for our nurse-led specialist gynaecological cancer information service.

Available in England, Scotland, Wales

Invisible Not Broken  

A podcast that explores the lives of people living with chronic illness, invisible illness, and disability that comes with a bit of snark, irreverence and a good laugh.

Available in England

Farming Community Network - FCN      03000 111 999        help@fcn.org.uk

Volunteers provide confidential, pastoral and practical support, whether the issue is personal or business-related. Helpline and e-helpline open every day 7am-11pm.

Available in England, Wales

Recovery      0203 553 0324  

Whatever your addiction, be it drugs or alcohol, or a process addiction like gambling, sex, money or food addiction, support is offered here. Twenty-four hour helpline and online chat provided.

Available in England, Northern Ireland, Scotland, Wales

Fear Free Childbirth      0115 958 0711        alexia@fearfreechildbirth.com

Helping women to lose the fear and prepare for pregnancy, birth and motherhood through her private sessions, podcast, book, online products and programs

Available in England

DrugWise  

Providing access to evidence-based drug, alcohol and tobacco information and resources, including an international knowledge hub.

Available in England, Northern Ireland, Scotland, Wales

HMSA Hypermobility Syndromes Association  

Providing support and information to those affected by the Syndromes and to promote knowledge and understanding within the medical community and the public at large

Available in England, Scotland, Wales

Colostomy UK      0800 328 4257        info@colostomyuk.org

It’s common to feel lonely when you have a stoma but don’t despair, Colostomy UK offers support, advice and help. Join a local or online support group, sign up for the magazine or call the free helpline open 24/7.

Available in England, Northern Ireland, Scotland, Wales

Penny Brohn UK      0303 3000 118        helpline@pennybrohn.org.uk

Are you seeking support to help you come to terms with your diagnosis? Unsure of how to help yourself? Need to talk? Call our free national helpline.

Available in England, Northern Ireland, Scotland, Wales

Scottish Huntington's Association  

Highighting services available to families affected by Huntington's Disease, specifically in Scotland.

Available in Scotland

Fit For Work      0800 032 6235  

Fit For Work offers free, expert and impartial advice to anyone looking for help with issues around health and work. Live chat open Mon-Fri 08.30 AM - 06.00 PM

Available in England, Scotland, Wales

Nordoff Robbins  

Music-Centered therapy classes used to enrich the lives of people with life-limiting illnesses, disabilities and feelings of isolation

Available in England, Northern Ireland, Scotland, Wales

The National HIV Story Trust  

The project will be a legacy of support for HIV/AIDS charities, collecting stories from those having lived with HIV.

Available in England, Northern Ireland, Scotland, Wales

Mental Health UK  

Information, Advice, Services and guidance for people affected by any mental health issues. Specific, easy to follow information on common mental health problems and stories from people with such illnesses.

Available in England, Northern Ireland, Scotland, Wales

NHS  

Tells you your heart age compared to your real age, explains why it's important to know your blood pressure and cholesterol numbers and gives advice on how to reduce your heart age.

Available in England, Northern Ireland, Scotland, Wales

ATLA  

Search for 'Lipreading and Managing Hearing Loss' classes near you. Meet others, improve your lipreading skills, boost your confidence and take charge of your hearing loss.

Available in England, Northern Ireland, Scotland, Wales

Pink Therapy  

Online directory of therapists of all sexualities and gender identities who work with gender and sexual diversity clients across the LGBTQI spectrum from a non-judgmental standpoint.

Available in England, Northern Ireland, Scotland, Wales

Versus Arthritis      0800 5200 520        helpline@versusarthritis.org

Our advisors aim to bring all of the information and advice about arthritis into one place to provide tailored support for you. Helpline available Monday-Friday, 9am-8pm.

Available in England, Northern Ireland, Scotland, Wales

The Icarus Trust  

to support those suffering from addictive or obsessive behaviour,& to families who are affected by the addiction of a loved one; whether that’s due to drugs, alcohol, gambling or something else.

Available in England, Northern Ireland, Scotland, Wales

Crohn's & Colitis UK      0300 222 5700  

They provide high quality information, practical help and personal care that enables people to manage their conditions and a helpline open Mon-Fri 9am-5pm.

Available in England, Northern Ireland, Scotland, Wales

Jewish Helpline UK      0800 652 9249  

Need someone to talk to? confidential support from volunteers. Helpline Open Sun - Thur 12pm - 12am

Available in England, Northern Ireland, Scotland, Wales

SSAFA      0800 731 4880  

Providing lifelong support to serving men, women and veterans from the British Armed Forces and their families. Helpline open Monday to Friday, 9am to 5pm.

Available in England, Northern Ireland, Wales

EMDR  

Therapy that helps people recover from problems triggered by traumatic events in their lives. Find a therapist near you with this locator

Available in England, Northern Ireland, Scotland, Wales

Bliss      020 7378 1122        hello@bliss.org.uk

A UK charity for premature or sick babies by supporting families and professionals. Find a variety of guidance and support online.

Available in England, Scotland

Marie curie      0800 090 2309  

Free information and emotional support, nursing services and hospice care for with and affected by terminal illness

Available in England, Northern Ireland, Scotland, Wales

Cardiomyopathy UK      0800 018 1024  

Providing information and support services for people affected by cardiomyopathy. Helpline open Mon-Fri 8.30am-4.30pm

Available in England, Northern Ireland, Scotland, Wales

Doctor-4-U  

Provides a confidential online doctor service. Our Doctors are GMC registered in the UK.

Available in England, Northern Ireland, Scotland, Wales

Lewy Body Society  

Find information and resources to better understand Dementia with Lewy bodies (DLB), also known as Lewy body disease.

Available in England, Northern Ireland, Scotland, Wales

Huntington's Disease Association      0151 331 5444  

Providing information on care and support services to help educate families and professionals, and champion people's rights. Helpline open Mon-Fri 9am-5pm

Available in England, Scotland, Wales

Music Minds Matter      0808 802 8008  

If you work in music and are struggling to cope emotionally or with mental health, or know someone who is, talk to us. It doesn't have to be a crisis, or about music.

Available in England, Northern Ireland, Scotland, Wales

Body Dysmorphic Disorder Foundation  

Providing information and support about Body Dysmorphic Disorder and raising awareness.

Available in England, Scotland

Willow Foundation  

Willow is a national charity working with seriously ill young people aged 16 to 4with life-threatening conditions to fulfil uplifting and unforgettable Special Days.

Available in England, Northern Ireland, Scotland, Wales

Little Hearts Matter      0121 455 8982        info@lhm.org.uk

Provides support and information to families affected by a diagnosis of a single ventricle heart condition (half a working heart). Helpline open every day 9am-10pm.

Available in England, Northern Ireland, Scotland, Wales

NHS HIV Support Services Search  

Provides a searchable directory of national and local HIV support services.

Available in England

Compassion in Dying      0800 999 2434        info@compassionindying.org.uk

We can help you prepare for the end of life. How to talk about it, plan for it, and record your wishes.

Available in England, Northern Ireland, Scotland, Wales

Myeloma UK      080983332  

Offers information and support for myeloma patients and their families, to make informed decisions about their treatment, care and personal life. Helpline open Mon-Fri 9am-5pm and Saturdays 10am–1pm.

Available in England, Northern Ireland, Scotland, Wales

Verity  

For women with polycystic ovary syndrome (PCOS), providing information and support for women with PCOS and their loved ones, as well as local online groups.

Available in England, Wales

Maternal OCD  

Providing information and support to families about Perinatal OCD

Available in England, Northern Ireland, Scotland, Wales

British Tinnitus Association  

Our free and confidential helpline provides clear information about tinnitus and support services available, as well as empathy and hope.

Available in England, Northern Ireland, Scotland, Wales

The Ectopic Pregnancy Trust      020 7733 2653        ept@ectopic.org.uk

Providing information, education and support to those whose lives are affected by ectopic pregnancy and to the professionals who care for them. 24hr helpline.

Available in England

Facebook group  

The needs of deaf and hard of hearing people are diverse. Here, we can debate and address Access to Communication and other issues as a group.

Available in England, Northern Ireland, Scotland, Wales

ChooseLife      0800 83 85 87  

A free and confidential phoneline service for anyone in Scotland experiencing low mood or depression and needs someone to talk to. You can also call if worried about someone.

Available in Scotland

Blesma        info@blesma.org

Blesma helps all serving and ex-Service men and women who have lost limbs, or the use of limbs or eyes, to rebuild their lives by providing rehabilitation activities and welfare support. Helpline: Mon-Fri 9am-5pm

Available in England, Northern Ireland, Scotland, Wales

Pandas Foundation      0808 1961 776  

We help support and advise any parent who is experiencing a perinatal mental illness. We also guide family, friends, carers and employers how to support someone who is suffering. Helpline open 9am-8pm daily.

Available in England, Northern Ireland, Scotland, Wales

Grassroots  

We teach suicide alertness and intervention skills and raise awareness through campaigns

Available in England, Northern Ireland, Scotland, Wales

Action On Hearing Loss  

We support people who are Deaf, deafblind or have hearing loss. Services include care homes, supported housing / living, community service support, help at work, reablement and respite services.

Available in England, Northern Ireland, Scotland, Wales

The Tribe  

The Tribe offers a place for people with HIV/AIDS to share stories and encouragement. Members have access to online forum and chat room, and wellness tools such as wellness tracker

Available in England, Northern Ireland, Scotland, Wales

Dimensions  

Supporting people with learning disabilities, challenging behaviour and complex needs with personalised support, showing how it works in practice and enabling people to have greater choice and control

Available in England, Wales

Facebook group  

A group for those affected by #Sepsis who are determined to help #MendSepsis! A place to share #Sepsis experiences & support each other.

Available in England, Northern Ireland, Scotland, Wales

Stem4  

A website providing advice for common mental health issues, but also creates apps to help teenagers and young people to manage their mental health, including apps to help manage self harming and anxiety.

Available in England, Northern Ireland, Scotland, Wales

GamCare      0808 8020 133  

GamCare is the leading national provider of free information, advice and support for anyone affected by problem gambling.

Available in England

Action for Pulmonary Fibrosis      01223 785725        supportline@actionpulmonaryfibrosis.org

Supporting everyone affected by pulmonary fibrosis. They have support groups around the UK and a helpline available answer phone available 24/7.

Available in England, Northern Ireland, Scotland, Wales

AVERT  

Information, stories and quizzes about HIV and AIDS, as well as global news.

Available in England, Northern Ireland, Scotland, Wales

Scleroderma & Raynauds UK (SRUK)      0800 311 2756        info@sruk.co.uk

We are here to improve awareness and understanding of these conditions, to support those affected, and ultimately, to find a cure. Helpline open 365 days a year 9am - 7pm.

Available in England, Northern Ireland, Scotland, Wales

PODS - Positive Outcomes for Dissociative Survivors      0800 181 4420        elisabeth@pods-online.org.uk

Information and signposting for survivors experiencing dissociation and professionals seeking supervision. Helpline open Tuesdays 1-5pm.

Available in England, Northern Ireland, Scotland, Wales

Emma's Diary  

On supporting you on your journey from bump, to baby and beyond: through advice, free gift packs, retail discounts and their friendly community.

Available in England, Northern Ireland, Scotland, Wales

Breast Cancer Now  

Hear personal stories and talks with professionals about living with and beyond breast cancer, from the UK's leading breast cancer care charity.

Available in England, Northern Ireland, Scotland, Wales

Remap  

Remap helps disabled people of all ages to live more independent lives. Remap's network of skilled volunteers design and custom-make equipment free of charge.

Available in England, Northern Ireland, Wales

Musicians' Hearing Services  

Providers of the Musicians' Hearing Health Scheme, they provide custom-made hearing protection, IEM impressions, microsuction, tinnitus therapy & hearing testing

Available in England, Northern Ireland, Scotland, Wales

Nip in the Bud        hello@nipinthebud.org

Nip in the Bud make films to illustrate the behaviours common in different conditions in children, along with explanations and information on how to follow up and get help.The films are accompanied by downloadable fact sheets explaining the symptoms to look out for, to spot early signs of distress which may require further monitoring.

Available in England, Wales

ERIC      0808 169 9949  

ERIC exists to give every child and teenager with a bowel or bladder condition the support they deserve to enjoy a life free from shame, isolation and fear. Helpline open Monday - Thursday, 10am to 2pm.

Available in England, Northern Ireland, Scotland, Wales

We're All Mad Here  

It bridges the gap between health professionals and people living with mental health disorders with it's wit, humour, honesty, it offers readers the best information & support

Available in England

CCLG  

Contains lots of useful information for children in all stages of cancer treatment, from diagnosis to after-care. Includes tailored information for children, parents, siblings and other family members.

Available in England, Northern Ireland, Scotland, Wales

Muscular Dystrophy UK      0800 652 6352        info@musculardystrophyuk.org

We ensure everyone has the specialist NHS care and support they need and provide a range of services and resources to help people live as independently as possible.

Available in England, Northern Ireland, Scotland, Wales

Men's Health Forum  

Charity that seeks to improve the health and wellbeing of men and boys

Available in England, Scotland, Wales

Teen Tips        info@teentips.co.uk

To equip you with the knowledge, confidence & skills to support young people as they navigate into adulthood everything from relationships, pornography, alcohol, drugs, social networking, exam stress, body image, gaming & gambling

Available in England, Northern Ireland, Scotland, Wales

Combat Stress      0800 138 1619  

If you're serving or have served in the UK Armed Forces, call us for free confidential advice and support if you're having a tough time, trouble sleeping, flashbacks, or feeling down.

Available in England, Northern Ireland, Scotland, Wales

Talklife  

An app offering peer support for people struggling with mental health issues. Creates social connections where can express thoughts and feelings and start conversations.

Available in England, Northern Ireland, Scotland, Wales

Puddle Ducks  

The UK's leading baby, toddler, pre-school, and children’s swim schools, offering classes from bump all the way to age 10.

Available in England, Wales

The Fire Fighters Charity      01256 366 566  

The Fire Fighters Charity assists thousands of serving and retired fire service personnel and their families in times of need.

Available in England, Northern Ireland, Scotland, Wales

MS Society  

Call our free MS Helpline for a confidential chat about anything MS, or information on MS symptoms, MS research, MS diagnosis, disability benefits, or what services are available.

Available in England, Northern Ireland, Scotland, Wales

Kidney care UK  

Provide emotional and financial support

Available in England, Northern Ireland, Scotland, Wales

Universities UK and Papyrus  

This guide provides a framework to understand student suicide, mitigate risk, intervene when students get into difficulties, and respond to these tragic deaths.

Available in England, Northern Ireland, Scotland, Wales

Royal Voluntary Service  

Our volunteers pop in regularly for a chat over a cup of tea, drive people that can’t get out and about to GP or local shops, arrange hospital visits and run local social events.

Available in England, Northern Ireland, Scotland, Wales

Youth Access  

An advice and counselling network for young people in the UK. Find resources that help near you.

Available in England, Northern Ireland, Scotland, Wales

OCD Action      0845 390 6232        support@ocdaction.org.uk

Providing support and information for those affected by OCD including an online community space

Available in England, Northern Ireland, Scotland, Wales

Facebook group  

The aim of this group is to help increase awareness of Chronic Fatigue Syndrome or Myalgic Encephalomyelitis. Also, it is a place for sufferers their thoughts, feelings, and advice.

Available in England, Northern Ireland, Scotland, Wales

CancerIndex  

This site contains an overview of cancer resources on the Internet. It contains information for both parents and physicians.

Available in England, Northern Ireland, Scotland, Wales

Obesity UK  

Popular online support groups run on Facebook, check their website for the full list of online support groups.

Available in England, Scotland, Wales

Drink Aware      0300 123 1110        contact@drinkaware.co.uk

Drinkaware is an independent charity working to reduce alcohol misuse and harm in the UK. We're here to help people make better choices about drinking.

Available in England, Scotland, Wales

Supporting Children With Diabetes  

We provide a hardship fund to help families whose children suffer from Diabetes and who do not have the means to support them during times of crisis.

Available in England, Northern Ireland, Scotland, Wales

Lyme Disease UK  

Lyme Disease UK is a registered charity which exists to support people who are living with the devastating effects of Lyme disease and looking for support and guidance.

Available in England, Northern Ireland, Scotland, Wales

APNI  

The Association for Postnatal Illness has a Youtube channel. This includes a range of videos that can benefit those suffering from postnatal depression or their families.

Available in England, Northern Ireland, Scotland, Wales

Age UK      0800 678 1602  

Age UK provide support in a wide range of areas for older people, including support in claiming benefits and managing money.

Available in England, Northern Ireland, Scotland, Wales

Maggies Centres  

Maggie's offers free practical, emotional and social support to people with cancer and their family and friends. Services are both local and online.

Available in England, Scotland, Wales

Retina UK      0845 123 2354        helpline@RetinaUK.org.uk

Providing information and support for those affected by inherited eye conditions. Helpline Open Mon-Fri 9.30am-9.30pm - Please note helpline is not a freephone number.

Available in England, Northern Ireland, Scotland

British Psychoanalytic Council  

Psychotherapy involves conversations with a listener who is trained to help you make sense of, and try to change, things that are troubling you.

Available in England, Northern Ireland, Scotland, Wales

Different Brains  

Dedicated to promoting the understanding and acceptance of the basic variations in the human brain, this site highlights neurological resources and hosts podcasts

Available in England, Northern Ireland, Scotland, Wales

Disability Law Service      0207 791 9800        advice@dls.org.uk

Providing Free Legal Advice and Representation for Disabled People and their Carers. It offers Online Material as well as giving Advice by Phone and in Writing.

Available in England, Northern Ireland, Scotland, Wales

MelanomaUK      0808 171 2455        info@melanomauk.org.uk

Support, education and advice for those suffering from melanoma

Available in England, Northern Ireland, Scotland, Wales

Cause      0800 103 2833  

Practical and emotional support to empower those caring for a loved one who has experienced serious mental illness. Helpline open Mon/Wed/Fri 10am-4pm, Tues/Thurs 12pm-8pm.

Available in Northern Ireland

The Mental Health Foundation  

We believe it is important to involve the people who use mental health services and their carers in our work.

Available in England, Northern Ireland, Scotland, Wales

Dying Matters      0800 021 44 66        info@dyingmatters.org

A coalition of individual and organisational members which aims to help people talk more openly about dying, death and bereavement, and to make plans for the end of life.

Available in England, Wales

COSCA  

Scotland's professional body for counselling and psychotherapy. Search our register.

Available in England, Northern Ireland, Scotland, Wales

CREATE Fertility      0333 247300  

Providing IVF treatment that delivers better health outcomes for childbearers and babies. Their approach to IVF focuses on the quality of eggs, rather than quantity

Available in England

Big White Wall  

Open 24/7, provides a free for many workers and UK students services, helping to determine, whether you have depression or/and anxiety, and how to get help.

Available in England, Northern Ireland, Scotland, Wales

Tofs      0115 9613092        info@tofs.org.uk

They help families through the challenges of bringing up a child with TOF/OA, VACTERL and associated conditions through one-to-one support, resources and a Facebook group.

Available in England, Scotland, Wales

Sexwise  

We're here to give you honest advice about contraception, pregnancy, STIs and pleasure.

Available in England, Northern Ireland, Scotland, Wales

Elefriends  

From the mental health charity Mind, on online support community where people can share their struggles with others to provide peer support

Available in England, Northern Ireland, Scotland, Wales

SignHealth  

Deaf people are twice as likely to experience mental health problems. Our psychological therapy service is delivered in British Sign Language, cutting out the need for an interpreter.

Available in England, Northern Ireland, Scotland, Wales

MACS Supporting Children & Young People  

MACS provide a range of support services for children and young people who haven’t had a fair deal in relation to housing, homelessness, mental health and participation.

Available in Northern Ireland

SWAN UK  

Supporting families affected by a syndrome without a name.

Available in England, Northern Ireland, Scotland, Wales

Wales Drug and Alcohol Helpline      0808 808 2234  

A free and bilingual telephone drugs helpline providing a single point of contact for anyone in Wales wanting further information or help relating to drugs or alcohol.

Available in Wales

National Axial Spondyloarthritis Society      028741 15 15  

Through fundraising and support, NASS aims to ensure that every person with axial SpA (AS) receives a timely diagnosis and effective treatment while also making the right decisions about their health.

Available in England, Northern Ireland, Scotland, Wales

Ticking Off Breast Cancer  

Practical advice for anyone with any stage of breast cancer looking for options, answers or guidance.

Available in England

Youth Access  

Visit our site to find free, local and confidential counselling, advice or information services. These services are typically available to a wide range of ages e.g. 13-25.

Available in England, Northern Ireland, Scotland, Wales

ADFAM        admin@adfam.org.uk

Improving life for families affected by drugs and alcohol

Available in England, Scotland, Wales

Yourable  

A leading source of impartial information & advice on independent living by providing a range of information on living equipment & support for people who might need help in living their live to the full

Available in England, Scotland, Wales

Brain and Spine Foundation  

We provide impartial, tailored information and specialist support on brain and spine conditions, like MS, including questions to ask at your next appointment.

Available in England, Northern Ireland, Scotland, Wales

NHS Alcohol Pages  

NHS pages detailed treatment for alcohol dependency, including a summary of treatment services and advice on staying well.

Available in England, Northern Ireland, Scotland, Wales

Keeping Abreast        info@keepingabreast.org.uk

Provides information and advice, including support groups for those considering breast reconstruction.

Available in England

Vision Matters  

This website has a large variety of online resources and guidance for maintaining good eye health and understanding eye conditions.

Available in England, Northern Ireland, Scotland, Wales

ME Association      0344 576 5326        meconnect@meassociation.org.uk

Providing ME/CFS patients with ongoing support throughout all stages of living with ME. Our helpline is available every day (check website for opening times)

Available in England, Northern Ireland, Scotland, Wales

Pregnancy Twinning  

We offer a fee-based professional counselling service to provide 1:1 therapy, either face to face (if geographically practical) or online.

Available in England, Northern Ireland, Scotland, Wales

Lizzybuntonvlogs  

Lizzy is a busy mum and lives with a form of Muscular Dystrophy called CMT (aka Charcot-Marie-Tooth Disease). Find vlogs about everyday life and disability-related topics such as moving onto Personal Independence Payment, parenting with CMT and wheelchair life awareness videos.

Available in England, Northern Ireland, Scotland, Wales

Terrence Higgins Trust      0808 802 1221        info@tht.org.uk

They support people who are living with HIV and amplify their voices, and to help people who are using their services to achieve good sexual health.

Available in England, Scotland, Wales

Queen's University Belfast  

Resources for pregnant women with diabetes or those looking to conceive as well as healthcare professionals.

Available in England, Northern Ireland, Scotland, Wales

Stress Management Society  

Helps individuals and companies recognise and reduce stress.

Available in England, Northern Ireland, Scotland, Wales

The Ear Wax Removal Specialists  

Across the UK, The Ear Wax Removal Specialists have teamed up with some clinics to bring a range of ear wax removal services right to you

Available in England, Scotland, Wales

Saving Lives  

Campaigns, stories and online information about HIV/AIDS, treatment, prevention, risks, and other healthcare issues.

Available in England, Wales

Switchboard      0300 330 0630        chris@switchboard.lgbt

Helpline open 10am-10pm 365 days a year. Emails responded to within 72 hours

Available in England, Northern Ireland, Scotland, Wales

CHIVA  

Enhancing the health and social wellbeing of children & young adults living with HIV through guidelines, information and support.

Available in England, Northern Ireland, Scotland, Wales

Down Your Drink  

Gives people the information they need to make careful choices about the role alcohol plays in their life, offers resources to help navigate alcohol consumption

Available in England, Northern Ireland, Scotland, Wales

Royal National Institute of Blind People      03031239999  

Sight loss charity and largest community of blind and partially sighted people

Available in England, Northern Ireland, Scotland, Wales

Cancer Support UK        hello@cancersupportuk.org

Provides telephone groups, support kits, courses, and volunteering opportunities for people suffering from cancer. Focused on people recovering from treatment.

Available in England, Northern Ireland, Scotland, Wales

Cove  

Create music to capture your mood and express how you feel. Instead of words, create music to reflect emotions like joy, sadness, calm and anger

Available in England, Northern Ireland, Scotland, Wales

Skin Health UK      0800 876 6662  

Offering skin cancer screening services including skin diagnostic services, all conducted by experienced specialist nurses and leading local skin cancer consultants

Available in England, Scotland

British Obesity Society  

Blogs, podcasts and information for individuals stuggling with weight issues. The website has information on how to make small sustainable life changes.

Available in England, Northern Ireland, Scotland, Wales

Teenage Cancer Trust      0207 612 0370        hello@teenagecancertrust.org

Guidance and support provided locally throughout the UK, online and in specialist cancer units in NHS hospitals.

Available in England, Northern Ireland, Scotland

Mental Health And Money Advice  

A UK-wide online advice service designed to help you understand, manage and improve your financial and mental health

Available in England

Hearing Solutions UK      0800 810 8048  

Provides professional audiologists who diagnose, treat, and manage hearing loss in the comfort of your own home.

Available in England, Northern Ireland, Scotland, Wales

NHS  

If you or someone you know needs help with day-to-day living because of illness or disability, this website explains your options and where you can get support.

Available in England, Northern Ireland, Scotland, Wales

Northern Ireland Chest Heart and Stroke      028 9032 0184        mail@nichs.org.uk

NICHS aim to prevent chest, heart and stroke illnesses across Northern Ireland and assist those who have already been affected by them through practical and emotional support.

Available in Northern Ireland

Cancer Hair Care      01438 311 322        Support@cancerhaircare.com

Support on all aspects of hair loss, hair loss prevention and hair care, before, during and after cancer treatments. Helpline available Tuesday to Friday.

Available in England, Northern Ireland, Scotland, Wales

Elizabeth Foundation  

Let's Listen and Talk is an online service with up-to-date information, advice and support for anyone caring for babies, toddlers and preschoolers with hearing loss, from birth to 5years.

Available in England, Northern Ireland, Scotland, Wales

NHS  

Details symptoms, diagnosis and treatment of breast cancer in women

Available in England, Northern Ireland, Scotland, Wales

Marie Stopes      03453008090  

One of the UK's largest providers of abortion services that gives support, advice and care through online resources, clinics throughout the country, and a 24 hour helpline

Available in England, Northern Ireland, Scotland, Wales

Rock 2 Recovery      01395 220072        support@rock2recovery.co.uk

Their mission is to save and change the lives of veterans and their families affected by stress by inspiring, coaching and motivating sufferers to a better reality.

Available in England

Aftermath Support        support@aftermathsupport.org.uk

Charitable organisation that provides immediate support to road traffic collision victims and their families.

Available in England, Northern Ireland, Scotland, Wales

Playlist For Life  

We help you design a music playlist so that everyone with dementia has a unique, personal playlist.

Available in England, Northern Ireland, Scotland, Wales

Kicks Count      01483 600828        info@kickscount.org.uk

Kicks Count aims to reduce the UK's high stillbirth and neonatal death rate by raising awareness of baby movements.

Available in England, Northern Ireland, Scotland, Wales

NHS  

The NHS has developed online guides for Type 1 and Type 2 diabetes. Find information to help when diagnosed, how to get support, understanding diabetes, managing insulin and blood glucose and living with diabetes.

Available in England, Northern Ireland, Scotland, Wales

BeGambleAware      0808 802133  

Help, support and advice about problem gambling. Helpline open 24 hours, 7 days a week. Online chat available and services available in over 20languagesa and Next Generation Text Service.

Available in England, Scotland, Wales

Positive About Down Syndrome  

No judgement support network, to answer your questions, address your worries and concerns, and to offer you the opportunity to see the reality of living with Down Syndrome

Available in England, Northern Ireland, Scotland, Wales

The Silver Line      0800 4 70 80 90  

The Silver Line is the only free confidential helpline providing information, friendship and advice to older people, open 24 hours a day, every day of the year.

Available in England, Northern Ireland, Scotland, Wales

In Sickness & In Health  

A Chronic Illness Podcast is an audio podcast, hosted by Cara Gael O'Regan, about our weird bodies, and issues related to chronic illness, disability, healthcare, and mortality. Y'know, the fun stuff.

Available in England

Evenbreak      0845 658 5717        info@evenbreak.co.uk

Evenbreak displays vacancies for Disabled Jobseekers with Inclusive Employers who put Talent First.

Available in England, Northern Ireland, Scotland, Wales

Integrated Treatment Services  

Speech therapy service for children, adolescents and adults across much of the UK and Northern Ireland

Available in England, Northern Ireland, Wales

Lifeways  

Providing specialist support services for people with learning disabilities, mental health needs, autism, learning disabilities, sensory and communication impairments, and acquired brain injuries

Available in England, Northern Ireland, Scotland, Wales

Inspire        hello@inspirewellbeing.org

Delivering mental health, learning/intellectual disability, autism, addiction and workplace wellbeing services across Northern Ireland. Out of hours number: 08003895362

Available in Northern Ireland

IPSEA  

Free and independent legally based advice to help parents ensure that their children receive the support they need at school

Available in England

Look Good Feel Better      01372 747 500        info@lgfb.co.uk

We organise free, two-hour, confidence boosting Workshops for all ages, skin-tone and any type of cancer, in a relaxed and welcoming environment. Each group session is hosted by qualified volunteers. Aiming to boost self esteem, they teach skills from helping to correct uneven skin tone to re-creating missing eyebrows.

Available in England, Northern Ireland, Scotland, Wales

Living With Reflux  

Supporting families with Gastro-Oesophageal Reflux (GOR) and Gastro-Oesophageal Reflux Disease (GORD) and other associated conditions

Available in England, Northern Ireland, Scotland, Wales

MS-UK  

You don't have to be alone on your journey. Contact us about anything, whether it is about managing your symptoms, accessing benefits or simply to chat.

Available in England, Northern Ireland, Scotland, Wales

National Tremor Foundation  

Provides information and services for all types of tremors at any age. Information includes types of tremor, treatment, advice for carers, recent tremor research and where to find local support groups.

Available in England, Northern Ireland, Scotland, Wales

Brain Injury Group      0800 612 9660  

A network of brain injury lawyers & expert services that deliver a comprehensive package to support brain injured clients

Available in England, Scotland, Wales

The Mix  

We provide free, 24/7 crisis support across the UK. If you're aged 25 or under, and are experiencing any painful emotion or are in crisis, text THEMIX to 85258.

Available in England, Northern Ireland, Scotland, Wales

BBC Radio 4  

Dr Mark Porter demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice, with the help of regular contributor GP Margaret McCartney.

Available in England, Northern Ireland, Scotland, Wales

Children's Heart Federation      0300 561 0065        info@chfed.org.uk

Children's Heart Federation is the leading children's heart charity , and supports children with health needs due to a heart condition.

Available in England, Northern Ireland, Scotland, Wales

Cancer Research UK      0300 123 1022  

We fund scientists, doctors and nurses to help beat cancer sooner. We also provide cancer information to the public.

Available in England, Northern Ireland, Scotland, Wales

Metabolic Support UK      0800 652 3181  

Provides free confidential advice and information to families from diagnosis and beyond, navigating patients through complex pathways of support and treatment. Helpline open Mon-Fri 10am-4pm.

Available in England, Northern Ireland, Scotland, Wales

Brain Injury Is Big      01483 770999  

Supporting people who have loved ones with devastating brain injuries, providing info and an online forum. Provides financial assistance though grant scheme.

Available in England, Northern Ireland, Scotland, Wales

Hypnotherapy Directory  

An online directory designed to put the public in touch with qualified or registered hypnotherapists across the UK.

Available in England, Northern Ireland, Scotland, Wales

Fight Bladder Cancer  

UK patient-led charity supporting people affected by bladder cancer, raising awareness & influencing research.

Available in England, Northern Ireland, Scotland, Wales

The Birth Hour  

Designed to support women through pregnancy as they prepare to give birth. Helps expecting and new mothers understand their birthing options through authentic birth stories.

Available in England

Aspire  

Practical help for people who have been paralysed by spinal cord injury; support from injury to independence. Also offers grants, housing, assistive technology, independent living, and benefits.

Available in England, Northern Ireland, Scotland, Wales

Mind      0300 330 5468  

We offer a confidential mental health support helpline and signposting for people who identify as Trans, Agender, Gender Fluid or Non-Binary. Family and friends can also call. Open Mondays and Fridays 8pm to midnight.

Available in England, Northern Ireland, Scotland, Wales

Sunflower lanyard scheme  

Sunflower lanyards are provided and can be worn to subtly indicate that a person has a hidden disability and may need additional support. Available in certain airports and supermarkets.

Available in England, Northern Ireland, Scotland, Wales

Police Care UK      0300 012 0030        hello@policecare.org.uk

A charity for all policing, providing confidential support for serving and veteran police officers and staff, volunteers, and their families. Helpline Open Mon-Fri 9am-5pm

Available in England, Scotland, Wales

Association of Child Psychotherapists  

Child and Adolescent Psychotherapists help understand the complex emotional lives of infants, children, young people, families and carers in depth through a psychoanalytic approach.

Available in England, Northern Ireland, Scotland, Wales

MND Scotland      0141 332 3903        info@mndscotland.org.uk

Support for people in Scotland who are affected by Motor Neurone Disease (MND), as well as funding vital research into finding a cure

Available in Scotland

Young Dementia UK  

A community that includes people living with young onset dementia, their family and friends, and organisations and professionals who work in the fields of dementia and social care.

Available in England, Northern Ireland, Scotland, Wales

The Happy Menopause  

Each month Jackie covers a range of topics, from managing hot flushes or dealing with anxiety to intimate health and strong bones.

Available in England, Northern Ireland, Scotland, Wales

Grief Works  

Death affects us all. Yet it is still the last taboo in our society, and grief is profoundly misunderstood. In this podcast we hear stories from those who have experienced great love and loss – and survived.

Available in England

Parkinson's UK      0808 800 0303        hello@parkinsons.org.uk

We're the Parkinson's charity that drives better care, treatments and quality of life. Helpline open Mon-Fri 9am-7pm, Sat 10am-2pm

Available in England, Northern Ireland, Scotland, Wales

Addiction Helper      0800 915 9402  

Help for anyone affected by addiction with advice on both NHS and private treatment options. Helpline open 24/7.

Available in England

The Cormac Trust        info@thecormactrust.com

Providing education on and awareness of Sudden Cardiac Death in young people while also promoting cardiac screening for young athletes in particular.

Available in Northern Ireland

Association of Christian Counsellors  

The Association of Christian Counsellors is a professional body and registered charity representing Christian counsellors and psychotherapists in the United Kingdom.

Available in England, Northern Ireland, Scotland, Wales

Facebook group  

A support Community for UK based women with a confirmed diagnosis of breast cancer either current (active treatment or ongoing treatment) or as a survivor (post treatment)

Available in England, Northern Ireland, Scotland, Wales

BAPAM  

We provide physical and mental health advice for musicians, actors, dancers and performing artists. Find performing arts health practitioners, specialists and free BAPAM clinics.

Available in England, Northern Ireland, Scotland, Wales

Parathyroid UK      01342 316315  

Providing practical and emotional support to people living with parathyroid conditions by keeping people up to date about the latest treatments, clinical trial opportunities etc

Available in England, Northern Ireland, Scotland, Wales

BBC  

The programme that offers a female perspective on the world. Large variety of topics covered such as health, family and wellbeing.

Available in England, Northern Ireland, Scotland, Wales

The Blurt Foundation  

Provides relevant tools and knowledge to help understand more about depression and some lifestyle changes that can help you through recovery.

Available in England, Northern Ireland, Scotland, Wales

CMHA  

Our counselling service is a not-for-profit, low-cost counselling service designed for the Chinese communities. We provide English, Cantonese and Mandarin speaking counsellors.

Available in England, Northern Ireland, Scotland, Wales

OcuMel UK      0300 790 0512        Info@omuk.info‎

Providing up-to-date information and emotional support about Ocular Melanoma for all those affected.

Available in England, Scotland, Wales

Wysa  

Self-help app which promotes mental wellbeing using mindfulness techniques

Available in England, Northern Ireland, Scotland, Wales

Alzheimer's Society  

Looking for information, support or advice about dementia? Our helpline is here for you.

Available in England, Northern Ireland, Scotland, Wales

APNI - Association For Post-Natal Illness      0207 386 0868        info@apni.org

Providing support to mothers suffering from post-natal illness. Helpline Open Mon-Fri 10am-2pm.

Available in England, Wales

TrustedCare      01865 680331  

Online directory, review and comparison website of Care Homes, Nursing Homes and Home Care providers

Available in England, Scotland, Wales

Pregnancy Crisis Helpline      080368 9296  

Providing a safe and confidential place for women to find help when facing an unexpected pregnancy, considering an abortion or suffering after an abortion. Helpline open Mon-Fri 9am-5pm

Available in England, Northern Ireland, Scotland, Wales

Burning Nights CRPS  

Supporting all those affected by Complex Regional Pain Syndrome by providing information and an online community.

Available in England, Northern Ireland, Scotland, Wales

The Hilarious World of Depression  

A series of frank, moving and funny conversations with top comedians and funny creative people who have dealt with this disease

Available in England

Plug'em      0800 018 0527  

Information about Tinnitus. Encouraging you to protect your ears anywhere you’re exposed to potentially dangerous noise levels

Available in England, Northern Ireland, Scotland, Wales

Gamblers Anonymous  

Gambling Anonymous provides a safe haven where individuals who have gambling addictions can seek support. They provide a forum and offer support groups where people discuss their experiences of gambling addictions.

Available in England, Northern Ireland, Wales

Mental Health Notes  

Contains explicit language: Using Twitter to challenge stereotypes about mental health and making make everyone aware that it is okay to talk about mental health

Available in England, Northern Ireland, Scotland, Wales

Fertility Road        info@fertilityroad.com

Providing real life experiences and resources for people trying to conceive. Also providing information on other family building opportunities like Adoption, Fostering and Surrogacy

Available in England, Northern Ireland, Scotland, Wales

CDH UK      0800 731 6991        support@cdhuk.org.uk

We aim to provide emotional and practical support, information and advice on CDH by sharing experiences, providing news, raising awareness and working together with families and medical professionals. Helpline 24/7

Available in England, Scotland, Wales

Allergy UK      01322 619898  

Charity providing support, advice and information for those living with allergic disease

Available in England, Northern Ireland, Scotland, Wales

Deaf4Deaf  

A team of Deaf Mental Health Counsellors & Psychotherapists from different backgrounds. Their aim is to help people receive counselling in the preferred communication style of choice

Available in England, Northern Ireland, Scotland, Wales

Mini First Aid  

Offering Baby & Child First Aid Classes for parents, grandparents, carers and children. Learn to save a life from as little as £20

Available in England, Northern Ireland, Scotland, Wales

Trekstock  

Gets young adults in their 20s & 30s moving again physically, socially & psychologically after cancer has stopped them living their normal lives.

Available in England, Wales

Arts 4 Dementia  

Arts 4 Dementia develops and signposts arts programmes with the aim of using artistic stimulation to engage people with early stage dementia and their carers.

Available in England, Northern Ireland, Scotland, Wales

SMART Recovery  

A support service via local groups or online meetings for self-empowerment and improvement techniques to help give individuals the tools to abstain from any addictive behaviour.

Available in England, Northern Ireland, Scotland, Wales

Bounty        community@bounty.com

Supporting families in the transition to parenthood from pregnancy, birth, toddler to pre-school. A place where new mums can look for advice, help, reassurance and information

Available in England

Coppafeel  

Coppafeel is a nonprofit organisation that's goal is to ensure breast cancers are diagnosed early & correctly, providing survival stories & informative posts to educate.

Available in England, Northern Ireland, Scotland, Wales

Happy Place  

Fearne Cotton chats to celebrity guests about their mental health in a podcast series about mental health. Guests include Dawn French, Stephen Fry, author Matt Haig and Olympic diver Tom Daley.

Available in England, Northern Ireland, Scotland, Wales

Sense  

We offer free and impartial information about living with complex disabilities, including deafblindness and can help you find the right support for you and your family.

Available in England, Northern Ireland, Scotland, Wales

Time to change      020 8215 2356        info@time-to-change.org.uk

To make lives better for everyone by ending mental health discrimination and to inspire people to work together to end the discrimination surrounding mental health.

Available in

Babylon Health  

With the app, you can talk to a GP within minutes via phone or video call, ask simple medical questions via their text service and monitor your health. Free via NHS in London and Birmingham, otherwise a paid service

Available in England, Northern Ireland, Scotland, Wales

Royal Association for Deaf people        info@royaldeaf.org.uk

Support and advice for families, businesses and professionals

Available in England, Scotland, Wales

Anxiety UK      03444 775 774        support@anxietyuk.org.uk

Anxiety UK is a charity for those affected by anxiety, stress and anxiety based depression. Helpline open Mon-Fri 9:30am - 5.30pm. Cost dependent on your income.

Available in England, Wales

MS Trust  

We answer questions about multiple sclerosis and life with the condition. You may have MS yourself, be a friend, family member or health professional who'd like more information.

Available in England, Northern Ireland, Scotland, Wales

BlindAid      0207 403 6184  

England based emotional and practical support for the blind, providing free community project classes, free audio equipment and grants for supported living

Available in England

Coeliac UK  

This website provide information of Gluten free food, drink, and application to search for gluten free diet. Search by keyword or browse the various categories .

Available in England, Scotland, Wales

Made by Mammas  

Discussing the baby brands they love, the products they swear by and the experiences they've been through during the first year and a half of motherhood

Available in England, Northern Ireland, Scotland, Wales

Down Syndrome Association  

Information and support for those with Down's Syndrome and their families. Please check the website to find best number or email address for your situation.

Available in England, Northern Ireland, Wales

BAPT  

Play Therapy helps children understand muddled feelings and upsetting events, using play to communicate at their own level and at their own pace, without feeling interrogated.

Available in England, Northern Ireland, Scotland, Wales

Scottish War Blinded      080035 6409  

The service provides: rehabilitation and training to adapt to sight loss, grants for equipment to assist with independent living, funded respite care, and more.

Available in Scotland

Chasing the Stigma  

An online resource, provided by Chasing the Stigma, developed to support individuals with mental health issues and to signpost them to local services.

Available in England, Northern Ireland, Scotland, Wales

The Perspective Project        info@theperspectiveproject.co.uk

Providing a therapeutic outlet for people suffering through mental health conditions and to highlight the different perspectives of mental health to the general public.

Available in England

Georgie Crawford  

Georgie Crawford talks about her personal journey after a diagnosis of breast cancer, in depth conversations in health, well being, self care & lifestyle to help make a change

Available in England, Northern Ireland, Scotland, Wales

Predict Prostate  

Intended for men with non-metastatic prostate cancer who are deciding between conservative & radical management regime by providing average survival rates for men in the past of similar age & similar characteristics

Available in England

Antenatal Results and Choices      0207 713 7486        info@arc-uk.org

The only national charity providing non-directive support & information to expectant and bereaved parents through antenatal screening and diagnosis.

Available in England, Northern Ireland, Scotland, Wales

The Tuberous Sclerosis Association  

Information and support for individuals affected by TSC, including carers.

Available in England, Scotland, Wales

Skin Support  

Supporting people in distress due to skin conditions by providing information on various skin conditions, self-help materials and support services

Available in England, Northern Ireland, Scotland, Wales

NOCD  

App for OCD therapy comprehensive of learning tool about OCD, ERP exercises, OCD community online, personalised therapy plan

Available in England, Northern Ireland, Scotland, Wales

The Roy Castle Lung Cancer Foundation      0800 358 7200        lungcancerhelp@roycastle.org

Online information, guidance, and support groups for lung cancer patients. Helpline open Mon-Thur 9am-5pm, Fri 9am-4pm.

Available in England, Northern Ireland, Scotland, Wales

Breast Cancer Haven  

One-to-one emotional, physical and practical support to anyone affected by breast cancer, including men.Across various locations in England.

Available in England

NHS Alchohol Addiction Services  

Search pages provided by NHS. Allows anyone to find alcohol addiction services in the UK.

Available in England, Northern Ireland, Scotland, Wales

Pregnancy Sickness Support      024 7638 2020        info@pregnancysicknesssupport.org.uk

Range of support and guidance about Nausea and Vomiting in Pregnancy (NVP) and the severe form of the condition; Hyperemesis Gravidarum (HG). Helpline open 9am to 4:30pm

Available in England, Northern Ireland, Scotland, Wales

NHS  

Multiple sclerosis (MS) is a condition that can affect the brain and spinal cord, causing a wide range of potential symptoms. Find more information here.

Available in England, Northern Ireland, Scotland, Wales

British Dyslexia Association      0333 405 4567        helpline@bdadyslexia.org.uk

The British Dyslexia Association (BDA) is a membership organisation working to achieve a dyslexia-friendly society for all. Helpline open Tuesday - Friday from 10am – 3pm.

Available in England, Northern Ireland, Scotland, Wales

The Mental Illness Happy Hour  

A weekly online podcast that interviews comedians, artists, friends, and the occasional doctor. Each episode explores mental illness, trauma, addiction and negative thinking.

Available in England

UKABIF  

To direct you to useful information about acquired brain injury. It will give you contact details for specialists, support organisations and fact sheets as well as contacts in your area

Available in England, Wales

Together  

Helping people deal personal and practical effects of mental health issues by providing a variety of services e.g. one-to-one support, accommdation and assistance dealing with official bodies.

Available in England

ADHD Foundation        info@adhdfoundation.org.uk

The ADHD Foundation works to improve emotional well being, educational attainment, behaviour and life chances through better understanding and self management of ADHD.

Available in England, Northern Ireland, Scotland, Wales

Tourettes Action      0300 777 8427  

Providing information and support to individuals and families living with Tourette Syndrome

Available in England, Northern Ireland, Wales

PTSD999      01223 755130        support@ptsd999.org.uk

Support and advice for emergency service members suffering with PTSD. Offers a helpline Mon-Fri 9am-5pm and text at anytime.

Available in England, Northern Ireland, Scotland, Wales

Student Minds  

The Student Minds blog is the UK's biggest blog on student wellbeing and mental health. Here students can speak up about their experiences of living with mental health difficulties.

Available in England, Northern Ireland, Scotland, Wales

PIDUK        hello@piduk.org

PIDUK is a UK charity that supports families affected by a primary immunodeficiency. This charity supports families by educating people on how to manage their illness.

Available in England

UKAAN  

Providing support, education, research and training for mental health professionals working with adults with Attention Deficit Hyperactivity Disorder (ADHD)

Available in England, Scotland

Life 360  

Location sharing app for family and friends. Life360 brings your family closer with smart features designed to protect and connect the people who matter most.

Available in England, Northern Ireland, Scotland, Wales

Audacious  

We clarify your mobile calls based on the way you hear. So you can have clearer calls and connect in the way you want to. Because everyone hears things differently.

Available in England, Northern Ireland, Scotland, Wales

UKSmobility.com  

An online store specializing on providing mobility products for a number of disabilities including dementia and physical mobility issues.

Available in England, Northern Ireland, Scotland, Wales

JDRF  

Whether you've just been diagnosed or have been living with type 1 diabetes for some time, find information and support you need and connect with others with type 1.

Available in England, Northern Ireland, Scotland, Wales

Thrive  

This service uses gardening to bring about positive changes in the lives of people living with disabilities or ill health, or who are isolated, disadvantaged, or vulnerable.

Available in England

Mumfidential  

They aim to engage, inspire and entertain you through the highs and dark lows of motherhood

Available in England, Northern Ireland, Scotland, Wales

Alzheimer's Research UK      030111 5 111        infoline@alzheimersresearchuk.org

Carries out dementia research but also answers questions about dementia and dementia research. The charity's infoline, open Mon-Fri 9am-5pm, can provide help and guidance.

Available in England, Northern Ireland, Scotland, Wales

British Liver Trust      0800 652 7330  

Provides information on liver health, liver conditions and cancer. Offers support for those with liver disease though helpline.

Available in England, Northern Ireland, Scotland, Wales

Shine  

Providing specialist support from before birth and throughout the life of anyone living with spina bifida and/or hydrocephalus, as well as to parents, families, carers and professional care staff

Available in England, Northern Ireland, Wales

Android  

See instant captions anywhere. Whether you're ordering a coffee or meeting someone new, Live Transcribe helps you communicate in the moment.

Available in England, Northern Ireland, Scotland, Wales

Give Me Strength With Alice Liveing  

Interviews extraordinary women about the importance of building mental and physical resilience and how this can empower us to live happier, stronger lives

Available in England, Northern Ireland, Scotland, Wales

MegsMenopause.com  

MegsMenopause.com is an open source of information and advice dedicated to empowering women through an honest and frank discussion of all things menopause.

Available in England, Northern Ireland, Scotland, Wales

OWise UK  

Keep information regarding your type of breast cancer together to offer you tailored insight and support. When you jot down notes on your treatment and how you feel, it gives you back a clear, visual overview of your situation.

Available in England, Northern Ireland, Scotland, Wales

NHS  

You can search all NHS service directories from here. Try searching by service name, service type, condition or surgical procedure.

Available in England, Northern Ireland, Scotland, Wales

BBC  

BBC journalist Victoria Derbyshire kept a video diary of her treatment for breast cancer, since being diagnosed in 2015. She has decided to record the video diary in order to try and shine a light on some of the procedures and treatment for cancer.

Available in England, Northern Ireland, Scotland, Wales

Changing Faces      0300 012 0275        support@changingfaces.org.uk

They provide advice, support and psychosocial services online and via phone. Helpline open to adults, children, parents and families from 10am to 4pm Monday to Friday.

Available in England, Northern Ireland, Scotland, Wales

Anorexia and Bulimia Care      03000 11 12 13  

National UK charity with 30 years of experience supporting those affected by eating disorders and their families.

Available in England, Scotland, Wales

Mouth Cancer Foudation      01924 950 950        info@mouthcancerfoundation.org

Dedicated to the relief of sickness and the promotion and protection of good health among those suffering or at risk of mouth, throat and other head & neck cancers.

Available in England, Wales

Deafblind UK      01733 358356        info@deafblind.org.uk

Deafblind UK is a national charity supporting people with sight and hearing loss

Available in England, Northern Ireland, Scotland, Wales

The Butterfly Trust  

The Butterfly Trust provide social and practical support to people affected by Cystic Fibrosis throughout Scotland

Available in Scotland

Papyrus  

Provides school and college teachers and staff with an understanding of the most effective strategies to implement to create a suicide-safer environment.

Available in England, Northern Ireland, Scotland, Wales

It Starts With Me  

Find out more about HIV testing like when and where to test.

Available in England, Scotland, Wales

Now Patient  

Now Patient allows you to order your NHS repeat prescription items using the app and our online pharmacy delivers them to your door free of charge.

Available in England, Northern Ireland, Scotland, Wales

Back Up      028875 1805  

Providing services that transform lives and rebuild confidence and independence. Helpline available to anyone with a spinal cord injury and their loved ones open Mon - Fri 9am to 5pm.

Available in England, Northern Ireland, Scotland, Wales

BSSA      0121 478 1133  

Membership based self-help organisation which provides regional support groups throughout the UK and provides information to individuals affected by the disease

Available in England, Northern Ireland, Scotland, Wales

i-base      0808 800 6013        questions@i-base.org.uk

HIV-positive led and committed to providing timely HIV treatment information to HIV-positive people and to health care professionals. Treatment phoneline open Mon-Wed 12pm-4pm

Available in England, Wales

React Children's Charity      020 8940 2575        react@reactcharity.org

Working to improve the quality of life for children with life-limiting illnesses living in financially disadvantaged households throughout the UK.

Available in England, Northern Ireland, Scotland, Wales

The Ehlers-Danlos Support UK      0800 907 8518        helpline@ehlers-danlos.org

To support, advise and inform those living with Ehlers-Danlos syndrome. They work to minimise the impact of EDS by making its diagnosis, treatment and management accessible to everyone when they need it

Available in England, Northern Ireland, Scotland, Wales

Breast Cancer Now  

It can be hard dealing with hair loss and sensitive skin after treatment. We've created quick and simple makeup video tutorials, with professional makeup artist Debbie Storey and women who have had treatment for breast cancer.

Available in England, Northern Ireland, Scotland, Wales

Contact      0808 808 3555        helpline@cafamily.org.uk

Find other families like yours. Chat. Ask. Share. Support. Helpline available Monday-Friday, 9.30-5pm.

Available in England, Scotland, Wales

MindEd  

Are you a parent or carer who is concerned about the mental health of your child or teenager? Find expert information and advice.

Available in England, Northern Ireland, Scotland, Wales

Macmillan cancer support      0808 808 00 00  

Information on how to deal with hair loss and how to select a wig. This includes guidance on how to pay for your wig and grants that may be available.

Available in England, Northern Ireland, Scotland, Wales

British Association of Dermatologists  

This website was designed by the British Association of Dermatologists to provide helpful, impartial information and advice on living with a skin condition.

Available in England, Northern Ireland, Scotland, Wales

Let's Talk Menopause  

Ruth Devlin set up Let’s Talk Menopause to help raise awareness and to provide accurate information on the menopause. Find online blog and menopause diary available to view and download online.

Available in England, Northern Ireland, Scotland, Wales

Mind      0300 123 3393  

Explains what suicidal feelings are, including possible causes and how you can learn to cope. Our helpline is open 9am to 6pm, Monday to Friday or you can text 86463

Available in England, Northern Ireland, Scotland, Wales

The Mighty  

Online community created to empower and connect people facing health challenges and disabilities.

Available in England, Northern Ireland, Scotland, Wales

Hidden Hearing        info@hiddenhearing.co.uk

Hidden hearing take time to understand your individual hearing challenges and can provide bespoke solutions tailored to your needs.

Available in England, Scotland, Wales

ASSIST Trauma Care  

Provides information and therapy sessions for all types of trauma and stress disorders.

Available in England

NAPS  

Information about Pre-Menstrual Syndrome and its treatments, a forum where you can talk with other sufferers and for members, access to many valuable benefits which are all designed for the successful management of PMS

Available in England, Scotland, Wales

NEWCIS        enquiries@newcis.org.uk

Deliver information, individual support, training and counselling to unpaid carers in Wales

Available in Wales

Rethink  

Guidance on how to support a loved one experiencing suicidal thoughts.

Available in England, Northern Ireland, Scotland, Wales

Ataxia UK      0845 644 0606        helpline@ataxia.org.uk

Ataxia UK offer support, information and advice to anyone affected by ataxia, a condition that affects balance, speech and co-ordination. Helpline open Mon-Thu 10.30am-2.30pm.

Available in England, Northern Ireland, Scotland, Wales

Shine  

Provides support specifically for adults in their 20s, 30s, or 40s. Local support groups and online information on practical points from managing anxiety through to dating.

Available in England

The Miscarriage Association      01924 200799        info@miscarriageassociation.org.uk

Offering support and information to those affected by miscarriage, ectopic pregnancy or molar pregnancy. Helpline open Mon-Fri, 9am-4pm

Available in England, Scotland, Wales

Remploy      0300 456 8110        employmentservices.osc@remploy.co.uk

Free, confidential service available to all employees with depression, anxiety, stress or other mental health issues affecting their work. Employers can also call on 0300 456 8113

Available in England, Northern Ireland, Scotland, Wales

CLIC Sargent      0300 330 0803  

Practical and emotional support for young people with cancer. Helpline open Mon-Fri 8am-6pm.

Available in England, Northern Ireland, Scotland, Wales

Government  

Provides mental health assessment and advice for veterans (deployed since 1982) and reserves deployed overseas since 1 Jan 2003. Referrals via GP, or self-referrals on exception.

Available in England, Northern Ireland, Scotland, Wales

The Calm Birth School  

A four week antenatal video program, which teaches women and their birth partners to create calm, joyful births from anywhere in the world

Available in England, Northern Ireland, Scotland, Wales

MentalSnapp  

A video diary app for people managing their mental health to self care by recording clips and responding to guided exercises to reflect, review and share

Available in England, Northern Ireland, Scotland, Wales

PositivePause  

Contains information about menopause and guidance on understanding and combatting menopause symptoms such as hot flushes and mood swings.

Available in England, Northern Ireland, Scotland, Wales

The Rainbow Project        info@rainbow-project.org

Working to improve the physical, mental & emotional health and well-being of LGBT+ people in Northern Ireland. Offering counselling, family support and advice on LGBT+ issues.

Available in Northern Ireland

Clapa  

Information about cleft lip and palate for parents that have babies affected by this condition.

Available in England, Northern Ireland, Scotland, Wales

Scottish Association for Mental Heath (SAMH)  

SAMH provides mental health resources online including a quiz to find out your wellbeing score.

Available in Scotland

Facebook group  

The Hormone Diaries is an ongoing conversation about all things periods, contraception and hormones. YouTube series turned book and now a community of people that share stories.

Available in England, Northern Ireland, Scotland, Wales

Endometriosis UK      0808 808 2227  

Providing vital support services, reliable information and a community for those affected by endometriosis.

Available in England, Northern Ireland, Scotland, Wales

Positively UK      0207 713 0444  

They host events and workshops for recently diagnosed people. Peer work is integrated at 11 clinics across London. They run a range of peer-led support groups.

Available in England, Northern Ireland, Scotland, Wales

ArtsMinds  

Your mental health is really important. The ArtsMinds information hub contains lot of resources for performers and creative practitioners.

Available in England, Northern Ireland, Scotland, Wales

Pretty 'n' Pink      0289 034 7780        info@prettynpink.org

The aim of Pretty 'n' Pink is to provide financial assistance to those suffering from breast cancer and to promote education and better understanding of the illness.

Available in Northern Ireland

British Lung Foundation      03000 030 555  

Provides support and advice for those with lung conditions. Helpline open Monday to Friday, 9am - 5pm.

Available in England, Northern Ireland, Scotland, Wales

Facebook group  

Support community for those effected by Cervical Cancer. You may be the patient, or the loved one of a cervical cancer patient. Here you can meet others battling this terrible disease, share stories, etc.

Available in England, Northern Ireland, Scotland, Wales

Altrui      01969 667875        info@altrui.co.uk

Helping to find egg donors for people who can only have a baby through egg donation, and helps donors understand what being an egg donor would entail.

Available in England, Northern Ireland, Scotland, Wales

Veteran's Gateway      0808 802 1212  

Helpline open 24/7, along with a livechat and text based services (text 81212). Wide range of support signposted.

Available in England, Northern Ireland, Scotland, Wales

Shout        info@giveusashout.org

Shout is the UK's first free 24/7 text service for anyone in crisis anytime, anywhere. A safe space where you're listened to by a trained, supervised Crisis Volunteer.

Available in England, Northern Ireland, Scotland, Wales

Yes To Life      0870 163 2990  

Provides support and information to those with Cancer seeking to pursue approaches that are currently unavailable on the NHS.

Available in England, Northern Ireland, Scotland, Wales

UK Addiction Treatment Centres      08082740903  

Detox and rehab beds across the UK, treatment for all addictions including alcoholism, all drug addictions and eating disorders.

Available in England

Lifeline      0808 808 8000  

Helpline open 24/7. Lifeline is the Northern Ireland crisis response helpline service for people who are experiencing distress or despair. Deaf and hard of hearing Textphone users can call Lifeline on 18001 0808 808 8000.

Available in Northern Ireland

Autism NI      028 9040 1729        info@autismni.org

Supporting individuals with Autism and their families and campaigning to raise awareness of ASD within Northern Ireland. Choose Option 1 for Helpline. Open Mon-Fri 9am-5pm

Available in Northern Ireland

Hearing Link  

Our team have personal experience of hearing loss and help you adjust to the practical and emotional challenges that hearing loss can bring by providing guidance and support.

Available in England, Northern Ireland, Scotland, Wales

Housing Care  

A charity run site providing free advice on elderly care, including information on nursing homes and residential care homes, as well as sheltered housing.

Available in England, Northern Ireland, Scotland, Wales

Kappa Kappa Cancer  

Your guide to the sorority you never wanted to join. A podcast hosted by actress Emma Cummings letting other young women know all the things the doctors don’t tell you, the real deal when it comes to cancer treatment.

Available in England, Northern Ireland, Scotland, Wales

School of Sign Language  

Provides free learning resources and an interactive online learning program named Primary Sign with tuition available

Available in England, Northern Ireland, Scotland, Wales

Cicra        support@cicra.org

We are the specialist UK charity for children and young people affected by crohn's and colitis. We provide support and information services, improve understanding of inflammatory bowel disease.

Available in England, Northern Ireland, Scotland, Wales

Shape Arts      0207 424 7330        info@shapearts.org.uk

Working towards improving access for disabled people by providing opportunities for disabled artists and training cultural institutions to be more open to disabled people.

Available in England, Wales

Dementia UK      0800 888 6678        helpline@dementiauk.org

Support for families through Admiral Nurse service, and a website full of information and advice. Helpline open Monday to Friday: 9am-9pm, Saturday to Sunday: 9am-5pm.

Available in England, Scotland, Wales

Nystagmus Network      01427 718093  

The Nystagmus Network is a membership organisation which provides advice, support and information about nystagmus. Helpline open normal office hours, Monday-Friday.

Available in England, Wales

CALM  

We offer accredited confidential, anonymous and free mental health support, information and signposting to men anywhere in the UK through our webchat service.

Available in England, Northern Ireland, Scotland, Wales

Bladder & Bowel UK      0161 607 8219        bbuk@disabledliving.co.uk

A helpline team of Specialist Nurses and Continence Product Information staff advising on specialist services and products. Helpline open Mon-Fri 9am-4.30pm

Available in England, Northern Ireland, Scotland, Wales

The Hepatitis C Trust      020 7089 6221        helpline@hepctrust.org.uk

Online information and support and dedicated helpline for questions about Hepatistis C.

Available in England, Scotland, Wales

Age UK      0800 678 1602  

A volunteer befriender phones an older person at an agreed time for a chat. Befrienders will have similar interests and provide friendly conversation on a regular basis. Helpline open daily 8am to 7pm.

Available in England, Northern Ireland, Scotland, Wales

Young Minds      0808 802 5544  

We're leading the fight for a future where all young minds are supported and empowered. For urgent 24/7 help text YM to 85258. Parents helpline: Monday to Friday 9.30am – 4pm

Available in England, Northern Ireland, Scotland, Wales

DigiBete  

DigiBete is a video platform to share videos and educational resources about Type 1 Diabetes. The content is designed to help support children, young people and families self manage.

Available in England, Northern Ireland, Scotland, Wales

Disabled Living Foundation      0300 999 0004  

DLF is a national charity providing impartial advice, information and training on independent living. Helpline available Monday to Friday, from 10am to 4pm.

Available in England, Northern Ireland, Scotland, Wales

Camp Simcha  

Improving the quality of life of jewish children children suffering fromr life threatening illnesses and their families

Available in England, Wales

Life of Breath  

A research project exploring breathing, breathlessness and their link to well-being and illness. Covers related topics, including COPD, through blog posts and podcasts.

Available in England, Northern Ireland, Scotland, Wales

Beyond Words  

Provides books and training to support people who find pictures easier to understand than words. Our books help explain topics like abuse and trama, criminal justice grief and health.

Available in England, Northern Ireland, Scotland, Wales

Asthma Uk      0300 222 5800        info@asthma.org.uk

They support people with ashma through expert advice, funding research and campaigns to provide better quality of care received by asthmatic patients.

Available in England, Northern Ireland, Scotland, Wales

Barchester's Charitable Foundation  

Improving the lives of older people and other adults with a physical or mental disability; supporting practical solutions that lead to increased personal independence, self-sufficiency and dignity.

Available in England, Scotland, Wales

DJ Breast Cancer  

Tina's inspirational journey through breast cancer, with episodes on diagnosis, chemo, radiation and life after cancer. A girlfriend's guide to breast cancer for those facing breast cancer or adversity. As a 5 year cancer survivor, Tina describes the challenges and beauty from a life altering diagnosis.

Available in England, Northern Ireland, Scotland, Wales

Meno & Me  

Information on how to stay fabulous, strong, sexy and fit during this sometimes challenging time with evidence based exercise and lifestyle advice

Available in England, Northern Ireland, Scotland, Wales

Breathing Space      0800 83 85 87  

A free and confidential web and phone service for anyone in Scotland over the age of 16 experiencing low mood, depression or anxiety. Helpline open Mon-Thurs 6pm-2am, Fri 6pm -Mon 6am

Available in Scotland

Outside Clinic  

Using the latest portable diagnostic equipment, they are able to bring the modern consulting room to the comfort of your own home

Available in England, Scotland, Wales

Hot Flush Club  

Their video series of menopause stories tackles the challenges of menopause and helps to dispel the taboo that shrouds this important time in a women’s life by collating information on all aspects of menopause

Available in England, Northern Ireland, Scotland, Wales

CHSS      0808 801 0899  

We are Scotland’s health charity supporting people and their families across Scotland with chest, heart and stroke conditions.

Available in Scotland

Older Mothers  

The site is dedicated to all those women who have decided for their personal reasons to embark on parenthood later in life, whether you are over 35, in your 40’s, or 50’s

Available in England, Northern Ireland, Scotland, Wales

LawCare      0800 279 6888        help@lawcare.org.uk

Offering free and confidential support to legal professionals of the UK and Ireland on health issues such as stress, depression and addiction. Helpline Open Mon-Fri 9am-5.30pm

Available in England, Northern Ireland, Scotland, Wales

     020 8675 4036  

Providing top rate first aid training and empowering people with the skills and confidence to help in an emergency

Available in England, Northern Ireland, Scotland, Wales

Positive Birth Movement  

A network of free to attend antenatal groups, linked up by social media. They connect pregnant women together to share stories, expertise and positivity about childbirth to help change birth for the better

Available in England, Northern Ireland, Scotland, Wales

Cancer Care Map  

People with cancer, their friends and family can search for a service or browse the types of services available.

Available in England

Newcross Healthcare  

Newcross is an independent organisation that provides highly trained staff, clinical expertise and administrative support to help care for sick and vulnerable people.

Available in England, Scotland, Wales

BT  

Next Generation Text (NGT) helps deaf, speech-impaired, and hearing people talk to each other over the phone using text relay. Can be used on mobile, textphone and other devices.

Available in England, Northern Ireland, Scotland, Wales

Clare Goodwin  

Helping to simplify living with PCOS by sharing some actionable steps to take and breaking down the latest research so you can actually understand it

Available in England, Northern Ireland, Scotland, Wales

IVF Matters      0333 93 999 51        admin@ivfmatters.co.uk

Providing support, treatment and a comprehensive online resource for anyone seeking fertility and infertility information, advice and investigations. 24hr Helpline

Available in England, Northern Ireland, Scotland, Wales

Fragile X      01371 875100  

Providing support to those affected by fragile X, through providing information about the conditions and practical guidance

Available in England, Scotland, Wales

The SHAIR podcast sobriety network  

Warning contains explicit language: Presented by life coach, Omar Pinto SHAIR is not only a Recovery Podcast, it is a global Sobriety Network sharing inspirational stories of recovery

Available in England, Northern Ireland, Scotland, Wales

Fishing for Forces  

Fishing for Forces is a non-profit organisation for anyone affected by Operational Duties. Get peace and quiet and spend a day by the water. Find fishing near you on our website.

Available in England, Northern Ireland, Scotland, Wales

Orchid      0808 802 0010        helpline@orchid-cancer.org.uk

Orchid exists to save men’s lives from male cancer through support services, education and awareness campaigns and a pioneering research programme.

Available in England, Northern Ireland, Scotland, Wales

MPS Society        mps@mpssociety.org.uk

Provide specialist knowledge, support and advice to families affected by MPS

Available in England, Northern Ireland, Scotland, Wales

Online First Aid      020 8675 4036        emma@firstaidforlife.org.uk

Providing top rate first aid training and empowering people with the skills and confidence to help in an emergency

Available in England, Northern Ireland, Scotland, Wales

Drink Coach  

Provides information and resources to keep track of your drinking and helps change alcohol consumption

Available in England, Northern Ireland, Scotland, Wales

European Lung Foundation  

ELF was founded with the aim of bringing together patients and the public with respiratory professionals to positively influence lung health.

Available in England, Northern Ireland, Scotland, Wales

Sepsis Trust  

Whether you're struggling with grief, having problems with your recovery or trying to support a loved one after they leave hospital, you can contact us by email or phone. Our trained sepsis support nurses are ready to offer support and advice.

Available in England, Northern Ireland, Scotland, Wales

Dementia NI      02896 931 555        info@dementiani.org

Dementia NI support people living with dementia through empowerment meetings as well providing training and education to everyone on living a healthy life with dementia.

Available in Northern Ireland

The Mighty  

Digital health community online created to empower and connect people facing health challenges and disabilities. This is a place for peer support, not to find a diagnosis.

Available in England, Northern Ireland, Scotland, Wales

Nightline  

Nightline is a student listening service which is open at night and run by students for students. Available every night of term, for students to talk about anything that's troubling them.

Available in England, Northern Ireland, Scotland, Wales

Men Against Cancer      02895040786        clinic@menagainstcancer.org.uk

A walk in facility for men to be tested and online information on various cancers, health care and healthy living.

Available in Northern Ireland

Unlimited        info@weareunlimited.org.uk

An arts commissioning programme that enables new work by disabled artists to reach UK and international audiences.

Available in England, Northern Ireland, Scotland, Wales

SH:24  

A free online sexual health service for people to get tested for the four most common sexually transmitted infections (STIs) and providing free test kits, information and advice - 24 hours a day

Available in England, Northern Ireland, Scotland, Wales

RDA  

Our horses and ponies provide therapy and fun to people all over the UK. Start your RDA journey by finding a group near you.

Available in England, Northern Ireland, Scotland, Wales

Remploy  

Remploy is a leading provider of specialist employment and skills support for disabled people and those with health conditions.

Available in England, Northern Ireland, Scotland, Wales

SCARD      0345 123 5542        info@scard.org.uk

If you have lost a loved one or have been seriously injured due to an incident on the road and you need support, we can help. Helpline open 365 days a year from 9am to 9pm.

Available in England, Northern Ireland, Scotland, Wales

MindOut  

Our online instant message service provides confidential, non-judgemental and anonymous support. We can listen to how you are feeling and help you, if this is what you want.

Available in England, Northern Ireland, Scotland, Wales

Afasic      0300 666 9410  

Afasic helps children and young people with speech and language impairments and their families. They provide information, training and local groups for parents and professionals.

Available in England, Northern Ireland, Scotland, Wales

Overeaters Anonymous  

Find a local, non-judgemental support group for dealing with compulsive eating through a 12-step recovery programme.

Available in England, Northern Ireland, Scotland, Wales

debra        debra@debra.org.uk

Debra provides care and support to those suffering with EB.

Available in England, Northern Ireland, Scotland, Wales

Hearing Dogs  

A hearing dog can alert you to sounds, accompany you to public places and become a constant companion. Applying for a hearing dog for yourself, or someone else, is easy.

Available in England, Northern Ireland, Scotland, Wales

Dentaid        info@dentaid.org

Dentaid's mobile dental unit travels the country offering free dental treatment for the most vulnerable people in our society

Available in

National Counselling Society  

Counselling can help with all sorts of different issues. It can help you find direction, provide a viewpoint if feeling a 'bit stuck', tackle things from your past or make some life changes.

Available in England, Northern Ireland, Scotland, Wales

The Patients Association      0800 345 7115  

We help patients if they have problems or concerns relating to their medical treatment or advice. Helpline open Mon-Fri 9.30am-5pm

Available in England

Mencap  

Mencap is the leading voice of learning disability. Our online FamilyHub is a place for parents and carers to connect with others, share triumphs and challenges and find support.

Available in England, Northern Ireland, Scotland, Wales

Facebook group  

A diverse page with many followers and contributors considering all aspects of suicide prevention.

Available in England, Northern Ireland, Scotland, Wales

Drugs and Alcohol NI  

Supporting those affected by drug and alcohol related issues across Northern Ireland through DACTS (Drug and Alcohol Coordination Teams). Awareness sessions and the signposting of services are also offered.

Available in Northern Ireland

Genetic Alliance UK        info@undiagnosed.org.uk

Approximately 6,000 children are born in the UK each year with a syndrome without a name – a genetic condition so rare that it is often impossible to diagnose. We help people affected by these undiagnosed conditions.

Available in England, Northern Ireland, Scotland, Wales

Hope UK  

Charity that works with young people both individually and in groups to help them make drug free-choices

Available in England, Scotland, Wales

The Good Care Group      0808 2504 180        enquiries@thegoodcaregroup.com

Matching live in carers to the needs and personality of your loved one by delivering exceptionally high quality of care

Available in England, Scotland

Sky Badger      0845 609 1256  

Find help for physical disabilities, special educational needs, mental health problems as well as finding support for your whole family.

Available in England, Northern Ireland, Scotland, Wales

Mummy Of Four  

Helping busy Mums get orgaised and make parenting easier with parenting tips, tricks, hacks, reviews and recommendations

Available in England, Northern Ireland, Scotland, Wales

The Dental Law Partnership      0808 256 5946  

The Dental Law Partnership is a specialist firm of solicitors providing high quality legal representation exclusively for patients who have received negligent treatment from their dentist.

Available in England, Wales

Action Bladder Cancer UK        info@actionbladdercanceruk.org

Information and support groups for people with bladder cancer.

Available in England, Northern Ireland, Scotland, Wales

British Heart Foundation      0300 330 3311  

You can find reliable, simple information both online and in their free award-winning magazine publication. There is also a safe space to connect with other people affected by heart diseases on their online community on HealthUnlocked.
The helpline is available Mon-Fri 9am-5pm.

Available in England, Northern Ireland, Scotland, Wales

HelpGuide  

Website providing advice & a newsletter on mental health, learning difficulties & relationships.

Available in England, Northern Ireland, Scotland, Wales

Rehab4Addiction      0800 140 4690  

Provides advice on, and referral to, drug and alcohol rehab clinics in the UK and in some nations abroad. Helpline open 24/7.

Available in England, Northern Ireland, Scotland, Wales

Owning It: The Anxiety Podcast  

Explores everything from what anxiety is, why it happens to us, how our brains work and why using various tools and techniques to necessary for owning it

Available in England

Mental  

A safe space to hear honest and insightful mental health interviews in the hope listeners will feel more empowered to continue the conversation with others

Available in England, Northern Ireland, Scotland, Wales

Cocktails & Cancer  

Best friends MJ & Dani team up to host a podcast where crying, laughing hysterically and enjoying a cocktail is not only allowed, it’s mandatory. Cocktails and Cancer is an honest reflection of the three years that follow a cancer diagnosis.

Available in England, Northern Ireland, Scotland, Wales

Guide Dogs  

Provides guide dogs and other mobility services for people with sight loss.

Available in England, Northern Ireland, Wales

Jo's Cervical Cancer Trust      0808 802 8000  

Providing information, a helpline, an online forum and a hospital support service for those and their families affected by Cervical Cancer

Available in England, Northern Ireland, Scotland, Wales

The Duff  

A definitive source of scientific facts and information about IVF (and the issues surrounding it), which can explain everything in plain English

Available in England, Northern Ireland, Scotland, Wales

Brothers in Arms        info@brothersinarmsscotland.co.uk

Provides advice and support to men of any age who are down or in crisis; dedicated to preventing male suicide.

Available in Scotland

Slimming World  

They share healthy recipes and success stories of weight loss for free. Also they have online and offline groups to support and guide people who want to lose weight, charge for £5 and £4.95 a week respectively.

Available in England, Northern Ireland, Scotland, Wales

Beat Eating Disorders      0808 801 0677        help@beateatingdisorders.org.uk

This website signposts support services and information for a wide variety of eating disorders, as well as offering user stories and training for those in need.

Available in England, Northern Ireland, Scotland, Wales

Rethink Mental Illness      0121 522 7007        info@rethink.org

Our Advice Service offers practical help on issues such as the Mental Health Act, community care, welfare benefits and carers rights. We also offer general help on living with mental illness, medication and care.

Available in England

Action for ME        questions@actionforme.org.uk

Myalgic Encephalomyelitis, ME, is a neurological condition affecting 250,000 people in the UK. We provide support, advice and signpost to local services.

Available in England, Northern Ireland, Scotland, Wales

Just A Spoonful  

A conversation podcast where everyone you hear speaking is a young person living with chronic illness and/or disability

Available in England

EDS UK      0800 907 8518  

We offer support to anybody touched by Ehlers-Danlos syndrome. Helpline open 9am - 5pm Monday to Friday.

Available in England, Scotland, Wales

The IBS Network        info@theibsnetwork.org

IBS Network is the national charity supporting those with IBS. Member services provided: self care programme, expert advice, helpline, support groups and more.

Available in England, Northern Ireland, Scotland, Wales

Menopause Support  

Campaigns for improved menopause healthcare, education & awareness. Personal support via phone or Skype.

Available in England, Northern Ireland, Scotland, Wales

Alcohol Change UK  

Provides support; works to improved knowledge, better policies and regulation, shifted cultural norms, improved drinking behaviours, and more and better support and treatment.

Available in England, Northern Ireland, Scotland, Wales

Child Autism UK      01344 882248  

A charity providing ABA services & advice on autism for families & schools and training for ABA professionals working with young children with autism.

Available in England, Northern Ireland, Scotland, Wales

LiveBetterWithCancer  

Online support network providing products handpicked by patients/families/nurses/doctors/experts, written articles, an online community and even a podcast.

Available in England, Northern Ireland, Scotland, Wales

4 Mental Health Ltd  

Find templates, guidance and video tutorials to build a Safety Plan. Identify actions to resist suicidal thoughts and develop positive ways to cope with stress and emotional distress.

Available in England, Northern Ireland, Scotland, Wales

Cancer Focus Northern Ireland      028 9066 3281        hello@cancerfocusni.org

Alongside care and support for patients, families and carers, Cancer Focus NI offer programmes to help reduce the risk of cancer and fund vital research on the disease.

Available in Northern Ireland

UKAT      0808 223 0368  

Detox and rehab clinics across the UK. Provides specialist professional support; specialising in recovery from a range of addictions.

Available in England, Northern Ireland, Scotland, Wales

Self injury support      0808 800 8088  

Support, information and training. Call the helpline, text 07537 432444 or use the webchat. Support available Tues-Thurs, 7pm-9.30pm. All calls are taken by female volunteers.

Available in England, Northern Ireland, Scotland, Wales

Addaction  

Helps people with mental health, drugs and alcohol.

Available in England, Scotland, Wales

NAM Aidsmap        info@nam.org.uk

NAM works to change lives by sharing information about HIV and AIDS. The HIV Information Charity

Available in England, Northern Ireland, Scotland, Wales

Facebook group  

This group is for people living with Multiple Sclerosis - MS - or going through diagnosis. Here you can ask questions, share experiences, or share a laugh and a joke.

Available in England, Northern Ireland, Scotland, Wales

Facebook group  

A relaxed, friendly and honest Dementia and Alzheimer carer group, whether you are a professional carer or caring for a loved one.

Available in England, Northern Ireland, Scotland, Wales

Together For Mental Wellbeing  

Offers a wide variety of support to help people deal with the personal and practical impacts of mental health issues including advocacy and criminal justice services.

Available in England

Window To The Womb  

Their family/child-friendly, nationwide clinics offer a range of private ultrasound scans from 6-42 weeks

Available in England, Northern Ireland, Scotland, Wales

Drugsand.me  

Accessible and comprehensive drug education interventions to reduce drug-related harm.

Available in England, Northern Ireland, Scotland, Wales

Clarity  

Audio sessions that address a number menopausal symptoms including hot flushes, low libido and anxiety. Introduction sessions to help you learn how to be mindful and how to incorporate mindfulness into your life

Available in England, Northern Ireland, Scotland, Wales

My Hearing      0333 9398515  

Providing you with treatment and advice with a simple hearing test before putting you in touch with a local, highly experienced hearing aid dispenser who will decide on the right course of action for you.

Available in England, Northern Ireland, Scotland, Wales

Youth Cancer Trust  

Support and free activity holidays for young people with cancer or any other malignant disease.

Available in England, Northern Ireland, Scotland, Wales

The Diabetes Football Community  

This network allows people to share their experiences with others, ask questions, seek guidance and learn about opportunities for people with diabetes to access football.

Available in England, Northern Ireland, Scotland, Wales

NOFAS UK      020 8458 5951        help@nofas-uk.org

Offers information and resources on Foetal Alcohol Spectrum Disorders (FASD)

Available in England, Northern Ireland, Scotland, Wales

Calm Harm App  

The app provides different activities which are designed to help people resist and manage the urge to self harm using the basic principles of Dialectical Behavioural Therapy.

Available in England, Northern Ireland, Scotland, Wales

Shaw Trust      0300 30 33 111        support@shaw-trust.org.uk

A charity which helps disabled and disadvantaged people gain an education, provides help to get into employment and independent living and improve their wellbeing

Available in England, Scotland, Wales

Access Fertility        support@accessfertility.co.uk

Offers IVF treatment in the UK including refund plans & payment plans.

Available in England, Northern Ireland, Scotland, Wales

BAATN  

Home of the largest community of Counsellors and Psychotherapists of Black, African, Asian and Caribbean Heritage in the UK. Search our directory.

Available in England, Northern Ireland, Scotland, Wales

Ovarian Cancer Action  

Online guidance and information, plus fundraising events and research supporting people affected by ovarian cancer.

Available in England, Northern Ireland, Scotland, Wales

Independent Age      0800 319 6789  

Helping those of an older age maintain their independence by offering advice on a range of matters, a free helpline and regular home visits.

Available in England, Northern Ireland, Scotland, Wales

National Centre for Eating Disorders      0845 838 2040        admin@ncfed.com

You will make sense of your eating distress and figure a way to recover from it. It is a one off meeting, if you find it useful you can continue to see your therapist

Available in England, Northern Ireland, Scotland, Wales

Pharmacy2u  

NHS-contracted pharmacy that organises delivery of prescriptions for free via Royal Mail

Available in England, Northern Ireland, Scotland, Wales

Huawei  

StorySign is a free app, that reads selected children's books and translates them into sign language, to help deaf children learn how to read.

Available in England, Northern Ireland, Scotland, Wales

MAMA Academy  

Aiming to reduce stillbirth in the UK by keeping mums & midwives up to date with all the latest research, studies and guidelines to help mums have a safer pregnancy

Available in England, Wales

The Mix  

We are The Mix's online community - a bunch of 13-25s from the UK who talk anonymously about what's on our minds and help each other out.

Available in England, Northern Ireland, Scotland, Wales

Acohol Focus Scotland  

Website includes a directory of local treatment services in Scotland

Available in Scotland

Living Paintings  

Offering a library of free tactile books bringing the visual world to life for blind and partially sighted people

Available in England, Northern Ireland, Scotland, Wales

FEDANT  

Find a registered antenatal educator and information about what to expect from antenatal classes here

Available in England, Northern Ireland, Scotland, Wales

OneYou  

Offers information on a range of health related topics to help and encourage people to lead healthier lives

Available in England, Northern Ireland, Scotland, Wales

Cocaine Anonymous      0800 612 0225        helpline@cauk.org.uk

Helping personal recovery and continued sobriety of those who has had an addiction through meetings, events and a helpline open every day 10am-10pm.

Available in England, Wales

National AIDS Trust  

NAT is the UK's leading charity dedicated to transforming society's response to HIV. They provide fresh thinking, expert advice and practical resources.

Available in England, Northern Ireland, Scotland, Wales

Aims      030365 0663        helpline@aims.org.uk

A charity providing independent support, emotional support, encouragement and information about maternity choices and rights

Available in England

Turning Point        info@turning-point.co.uk

We work with people who need our support with their drug and alcohol use, mental health, offending behaviour, unemployment issues and people with a learning disability.

Available in England

Angelman UK      0300 999 0102        support@angelmanuk.org

A support group for families and carers of those with Angelman Syndrome. Their remit is to support families, educate others and to fund and support research in Angelman Syndrome

Available in England, Scotland, Wales

Maternal Mental Health Alliance (MMHA)  

Their mission is for women to get quality care and support for their mental health during pregnancy and the year after. Find self-help guides online.

Available in England, Northern Ireland, Scotland, Wales

Our Time        contact@ourtime.org.uk

Providing information, resources and support for children and young people affected by family mental illness.

Available in England

NHS  

Some survivors will experience a variety of physical, psychological and emotional problems (some of which are listed over the page) while recovering from Sepsis. This group of problems has become known as Post Sepsis Syndrome (PSS).

Available in England, Northern Ireland, Scotland, Wales

Sleepio  

An online sleep improvement programme, clinically proven to help you fall asleep faster, stay asleep through the night, and give you more energy during the day

Available in England, Northern Ireland, Scotland, Wales

Dimensions UK      030303 9001  

Supports people with learning disabilities and autism to have a louder voice, choice and control in their lives. Use the website to access support, such as helplines, in your region.

Available in England, Wales

Narcotics Anonymous  

The Narcotics Anonymous Helpline is the first point of contact if you need support and advice about drug addiction. Anyone from the using addict, family or drug workers can call.

Available in England, Northern Ireland, Scotland, Wales

talkhealth partnership  

This platform gives access to online expert help, forums in dept information on variety of health conditions.

Available in England, Northern Ireland, Scotland, Wales

Meniere's Society      01306 876883  

For people with vestibular (inner ear) disorders causing dizziness and imbalance.

Available in England, Northern Ireland, Scotland, Wales

NAZ      020 8834 0245        naz@naz.org.uk

NAZ provides HIV prevention and sexual health support services for Black, Asian and Minority Ethnic (BAME) communities.

Available in England

myLotus  

Track your fertility on your mobile device by monitoring your fertility hormone concentration levels, how they change during your monthly cycle and when you are most fertile

Available in England

Action Mental Health      028 9182 8494  

Action Mental Health provides support and opportunities for those with mental health issues or learning disabilities, encouraging a healthier way of life.

Available in Northern Ireland

Sibs      01535 645453        info@sibs.org.uk

To enhance the lives of siblings by providing them with information and support, and by influencing service provision throughout the UK

Available in England

CCAA Kids With Arthritis      01242 511250  

Run by a group of volunteers who have been affected by the disease through personal experience and are passionate about supporting others. Provide a support network for children with arthritis and their families

Available in England, Wales

Hft  

Hft is a national charity providing services for people with learning disabilities.

Available in England

Port Of Call      0808 271 1885  

Working with rehab clinicsin England to help you find the right one. Free addiction assessment; 24/7 helpline. Note These Rehab clinics are all based in England.

Available in England, Northern Ireland, Scotland, Wales

Victa  

Empowering children and young adults who are blind or partially sighted

Available in England, Northern Ireland, Scotland, Wales

NHS  

Guidance and advice from the National Health Service for anyone with HIV or AIDS, and for those who may be at risk.

Available in England, Northern Ireland, Scotland, Wales

Cystic Fibrosis Trust      0300 373 1000        helpline@cysticfibrosis.org.uk

It is a service mainly for parents who will be put in touch with a trained parent volunteer who they can talk to in private about having a child with cystic fibrosis.

Available in England, Northern Ireland, Scotland, Wales

Breast Cancer Now      0808 800 6000        info@breastcancernow.org

Our telephone Helpline, website, online Forum and Information Points provide a wealth of information and support for everyone affected by breast cancer. We also provide one to one peer support through our Someone Like Me programme.
Helpline open Mon-Fri 9am to 4pm, Sat 9am to 1pm

Available in England, Northern Ireland, Scotland, Wales

NRAS      080298 7650        enquiries@nras.org.uk

Supporting children, young people, adults and their families living with Rheumatoid Arthritis or Juvnile Idiopathic Arthritis. Run local events, online community and helpline. Helpline open Monday to Friday 9.30am - 4.30pm.

Available in England, Northern Ireland, Scotland, Wales

CLIMB.org.uk  

Provides information and guidance to parents, guardians and carers on child wellbeing related issues including injury, illness and abuse.

Available in England, Northern Ireland, Scotland, Wales

The Butterfly Mother  

A PND & Anxiety Survivor, Laura shares lots of Anxiety Management techniques as well as tips & self-care ideas for keeping mentally and emotionally well as a parent.

Available in England, Northern Ireland, Scotland, Wales