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Obesity UK 

Popular online support groups run on Facebook, check their website for the full list of online support groups.

England, Scotland, Wales
Thanks Arez! | Last reviewed 12.01.2020

British Obesity Society 

Blogs, podcasts and information for individuals stuggling with weight issues. The website has information on how to make small sustainable life changes.

England, Northern Ireland, Scotland, Wales
Thanks Gordon! | Last reviewed 17.12.2019

National Centre for Eating Disorders   

You will make sense of your eating distress and figure a way to recover from it. It is a one off meeting, if you find it useful you can continue to see your therapist

England, Northern Ireland, Scotland, Wales
Thanks Kudrotey! | Last reviewed 23.10.2019

Weight Wise 

Offers information and tips on how to manage weight. Including downloadable resources to track eating habits and physical activity levels.

England, Northern Ireland, Scotland, Wales
Thanks Jack CP! | Last reviewed 14.11.2019

BBC Radio 4 

Dr Mark Porter demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice, with the help of regular contributor GP Margaret McCartney.

England, Northern Ireland, Scotland, Wales
Last reviewed 17.11.2019

Fat Lot Of Good 

Asking a range of experts, comedians and blatant show-offs about their relationship with their bodies and how and why this has changed over the years

England, Northern Ireland, Scotland, Wales
Thanks Imogen Horner! | Last reviewed 30.11.2019

Man V Fat 

Online blogs, information and area for men to discuss issues with weight loss

England, Northern Ireland, Scotland, Wales
Thanks Gordon! | Last reviewed 17.12.2019

NHS 

Free 12-week diet and exercise plan. the guide can be downloaded and is designed to help you lose weight safely – and keep it off.

England, Northern Ireland, Scotland, Wales
Thanks Sabina Begum! | Last reviewed 10.01.2020

HENRY 

Provide emotional, health, nutrition and parenting support and help for families with young children across the UK.

England, Wales
Thanks Sikemi! | Last reviewed 10.01.2020

Weight Concern 

Offer information on healthy eating and exercise for anyone overweight

England, Northern Ireland, Scotland, Wales
Thanks Paula A! | Last reviewed 23.01.2020

More Life 

Providing fact files on the positive effects of stopping smoking and weight management alongside support on how to live a much healthier lifestyle. Support is given through face to face groups or through skype or text options.

England
Thanks Millie! | Last reviewed 01.03.2020