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Obesity UK  

Popular online support groups run on Facebook, check their website for the full list of online support groups.

Available in England, Scotland, Wales

British Obesity Society  

Blogs, podcasts and information for individuals stuggling with weight issues. The website has information on how to make small sustainable life changes.

Available in England, Northern Ireland, Scotland, Wales

National Centre for Eating Disorders      0845 838 2040        admin@ncfed.com

You will make sense of your eating distress and figure a way to recover from it. It is a one off meeting, if you find it useful you can continue to see your therapist

Available in England, Northern Ireland, Scotland, Wales

Weight Wise  

Offers information and tips on how to manage weight. Including downloadable resources to track eating habits and physical activity levels.

Available in England, Northern Ireland, Scotland, Wales

BBC Radio 4  

Dr Mark Porter demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice, with the help of regular contributor GP Margaret McCartney.

Available in England, Northern Ireland, Scotland, Wales

Fat Lot Of Good        helen@scummymummies.com

Asking a range of experts, comedians and blatant show-offs about their relationship with their bodies and how and why this has changed over the years

Available in England, Northern Ireland, Scotland, Wales

Man V Fat  

Online blogs, information and area for men to discuss issues with weight loss

Available in England, Northern Ireland, Scotland, Wales

NHS  

Free 12-week diet and exercise plan. the guide can be downloaded and is designed to help you lose weight safely – and keep it off.

Available in England, Northern Ireland, Scotland, Wales

HENRY        info@henry.org.uk

Provide emotional, health, nutrition and parenting support and help for families with young children across the UK.

Available in England, Wales

Weight Concern  

Offer information on healthy eating and exercise for anyone overweight

Available in England, Northern Ireland, Scotland, Wales