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This podcast offers support in multiple areas such as spirituality, negativity, grieving, resilience etc. Each podcast is around 10-12 minutes.
Yoga pose instruction, yoga sequences for beginners to advanced practitioners, guided meditations to keep your day stress-free, and yogic wisdom to inspire.
An app designed for meeting new people whether looking to date, make new friends or make business connections.
Sleep Cycle alarm clock is an app that tracks your sleep patterns and wakes you up during light sleep. Waking up during light sleep feels like waking up naturally rested without an alarm clock.
Volunteering Matters is UK charity which helps citizens play an active role in their local community through various volunteering opportunities available nationally.
Asking a range of experts, comedians and blatant show-offs about their relationship with their bodies and how and why this has changed over the years
Fearne Cotton chats to celebrity guests about their mental health in a podcast series about mental health. Guests include Dawn French, Stephen Fry, author Matt Haig and Olympic diver Tom Daley.
Working to improve the physical, mental & emotional health and well-being of LGBT+ people in Northern Ireland. Offering counselling, family support and advice on LGBT+ issues.
How would you define your relationship with your body? Join bestselling cookery author, personal trainer and presenter Roz Purcell and her guests who get frank about their personal and ever-changing journeys towards self love and acceptance.
They share healthy recipes and success stories of weight loss for free. Also they have online and offline groups to support and guide people who want to lose weight, charge for £5 and £4.95 a week respectively.