The Gender Trust provides an information centre for anyone with any question or problem concerning their gender identity.
Crossroads Care NI In Your Prime project aims to help combat loneliness in the elderly of Northern Ireland through telephone chats, events and weekly meet ups by volunteers.
Support on all aspects of hair loss, hair loss prevention and hair care, before, during and after cancer treatments. Helpline available Tuesday to Friday.
Find music therapists across the UK
Empowering families to make positive changes to their baby or toddler’s sleep. With their comprehensive Sleep Programs, you can improve your little one's settling, napping and night sleep
A support service for friends and family of those struggling to cope with someone else's drinking. Meetings are available or their helpline is open 7 days a week 10am-10pm.
AccessAble is here to take the chance out of going out. To give you the detailed information you need to work out if a place is going to be accessible to you.
A hearing dog can alert you to sounds, accompany you to public places and become a constant companion. Applying for a hearing dog for yourself, or someone else, is easy.
Provide emotional, health, nutrition and parenting support and help for families with young children across the UK.
Asking a range of experts, comedians and blatant show-offs about their relationship with their bodies and how and why this has changed over the years
We’re Scouts and everyone’s welcome here. All genders, races and backgrounds. We give 6-25 year olds the skills they need for life.
To help you and your partner navigate your first 1,00days of parenthood, from conception until your baby turns two with useful tools and tips. Helpline open Mon - Fri 8am to 6pm.
Parkrun organise free, weekly, 5km timed runs around the world. They are open to everyone, free, and are safe and easy to take part in.
Provides directories to signpost befriending services through the UK. Use the directory to find a befriending network near you.
Tips and inspiration to cure loneliness, build self worth, make new friends and spark up your social life.
This non-profit website lists items in your local community that are free to have. Anything you need, check Freecycle. It keeps usable items out of landfill and helps those who can’t afford everything brand new.
Our online instant message service provides confidential, non-judgemental and anonymous support. We can listen to how you are feeling and help you, if this is what you want.
Fika is a new app for students: designed to increase motivation, sharpen focus, boost confidence, strengthen relationships and make you better able to manage anxiety and stress. Premium features
Offering impartial, evidence-based information on food and nutrition. Their core purpose is to make nutrition science accessible to all.
People use Meetup to meet new people, learn new things, find support, get out of their comfort zones, and pursue their passions, together.
Healthy, active programmes for men who are currently not accessing farm or countryside environments due to isolation, poor physical or mental health, and the lack of specialist care farms to support their needs.
If you're not sure whether therapy could help, what type of therapy you need, or how to find a safe and effective counsellor or psychotherapist, we'll help you find what you need.
Enter your postcode to find nearby events on and around Christmas.
UKCP is a membership organisation with national registers of psychotherapists, psychotherapists qualified to work with children and psychotherapeutic counsellors.
Our horses and ponies provide therapy and fun to people all over the UK. Start your RDA journey by finding a group near you.
Stagetext provides captioning and live subtitling services to theatres and other arts venues to make their activities accessible to people who are deaf or hard of hearing.
Working to improve the physical, mental & emotional health and well-being of LGBT+ people in Northern Ireland. Offering counselling, family support and advice on LGBT+ issues.
Humanistic Psychology is a holistic approach to therapy, helping individual's to draw upon inner resources to give meaning and direction to traumatic and disabling life experiences.
Helping families make improvements to their diet and activity levels: offering healthy recipes, nutritional advice and activities to help kids stay healthy.
Supporting and empowering people with learning disabilities and autism to have more choice and greater control over their lives by providing social support and care
Online directory of therapists of all sexualities and gender identities who work with gender and sexual diversity clients across the LGBTQI spectrum from a non-judgmental standpoint.
The human givens approach is different. Its therapists look to see what is missing, or being misused, in clients' lives, with the aim of helping them find ways to better meet their needs.
Helping those of an older age maintain their independence by offering advice on a range of matters, a free helpline and regular home visits.
Use up-to-date public health and scientific research on food, health and disease to help people make appropriate lifestyle choices
Information and tips on support for everyone to work together to end loneliness and isolation
FFLAG offers support to parents and families to help understand, accept and support their lesbian, gay, bisexual and transgender children.
This podcast offers support in multiple areas such as spirituality, negativity, grieving, resilience etc. Each podcast is around 10-12 minutes.
See instant captions anywhere. Whether you're ordering a coffee or meeting someone new, Live Transcribe helps you communicate in the moment.
People spending Christmas Day alone are finding company thanks to a Twitter campaign called #joinin.
Launched by comedian Sarah Millican several years ago, it encourages people to use the hashtag and link with one another so as not to feel lonely. Just tweet #joinin on xmas day to take part
Mens Sheds are community spaces for men to connect, converse and create. The activities are often similar to those of garden sheds, but for groups of men to enjoy together.
A friendship site for women to connect, chat and make friends
The Ramblers is a charity whose goal is to protect the ability of people to enjoy the sense of freedom and benefits that come from being outdoors on foot.
Disabled Christians Fellowship offer disabled guests accessible holidays throughout Britain with the opportunity to be refreshed spiritually with prayer, praise and worship.
Signposting of support and services for LGBT Catholics, highlighting articles from members which speak about the struggles faced by this group
Providing online access to up-to-date research based evidence about infant sleep, in forms that are accessible to parents and health practitioners, supported by references to research relevant to families in the UK
Website which offers advice on steps to take towards tackling loneliness and allows you to search for events and organisations near you.
Online resource with links to additional support available 24/7 via the internet
Allows you to search for a nutritionist near you tailored to your needs
Welfare charity providing financial, practical and emotional support to serving and former members of the RAF, as well as their partners and dependants, whenever they need it. Helpline open every day 8am-10pm
A volunteer befriender phones an older person at an agreed time for a chat. Befrienders will have similar interests and provide friendly conversation on a regular basis. Helpline open daily 8am to 7pm.
Run Together provides inclusive, fun and friendly running opportunities
Supporting disabled people to get involved within sports and to make new friends.
The Couch to 5k programme is designed for beginners to gradually build up their running ability so they can eventually run 5km without stopping.
Volunteer Scotland makes volunteering easy for everyone, so that more people volunteer and have a great time. Use the website to find contact details of support offices near you.
Provides peer support, expert help, inbuilt educational and creative resources as well as links to UK charities and helplines.
A space for you to express your concerns, discuss uncertainties and work through problems. If you are lonely or isolated, it can be the friendly voice you need at the end of the line. Open 9am to midnight daily.
Whatever you're going through, call us free any time. You don't have to be suicidal to call us. We offer a safe place for you to talk in your own way, about whatever's getting to you.
App for mindfulness, meditation and sleep.
Government service that helps to improve the nation's health and wellbeing. A good source for public health information.
This network allows people to share their experiences with others, ask questions, seek guidance and learn about opportunities for people with diabetes to access football.
Information and support, striving for better gluten free food and research to manage the impacts of gluten and find answers to coeliac disease. Helpline open Mon-Fri 9am-5pm
How would you define your relationship with your body? Join bestselling cookery author, personal trainer and presenter Roz Purcell and her guests who get frank about their personal and ever-changing journeys towards self love and acceptance.
The Silver Line is the only free confidential helpline providing information, friendship and advice to older people, open 24 hours a day, every day of the year.
Gives information about how to get involved with various sports, and how they can benefit you.
You will make sense of your eating distress and figure a way to recover from it. It is a one off meeting, if you find it useful you can continue to see your therapist
Swipe right to meet new friends and connect with people in your city.
Jami provides practical and emotional support for the mental health needs of the Jewish community.
Retired and semi-retired people come together to pursue educational, social and creative interests in a friendly and informal environment. Check to see what's happening near you.
Accessing non-judgemental information and advice about crime and criminality by providing you with a safe place to give information about criminal activity - 100% anonymously
Providing short term assistance in the funding of qualified respite care for disabled, sick, elderly or terminally ill persons in order that their regular carer can be allowed to take a much needed break.
A powerful and free way of using the streets to find answers to big questions in life by helping us to be brighter, cleverer, kinder, creative, peaceful, wise & fun to be with
Yoga pose instruction, yoga sequences for beginners to advanced practitioners, guided meditations to keep your day stress-free, and yogic wisdom to inspire.
A national award-winning charity helpline that provides free and confidential faith and culturally sensitive support services targeted at vulnerable young people in the UK.
With guiding girls have fun, adventure and the space to discover their potential.
An app designed for meeting new people whether looking to date, make new friends or make business connections.
They share healthy recipes and success stories of weight loss for free. Also they have online and offline groups to support and guide people who want to lose weight, charge for £5 and £4.95 a week respectively.
Peanut makes it easy to meet, chat and learn from like-minded people experiencing pregnancy and parenting.
We offer a confidential mental health support helpline and signposting for people who identify as Trans, Agender, Gender Fluid or Non-Binary. Family and friends can also call. Open Mondays and Fridays 8pm to midnight.
TOG is an inspirational walking portal where you will find fab walks and related information that aims to inspire families to get out and explore this wonderful country.
Remente helps you understand where in life you should focus. The app helps you set goals and teach you ways to feel good, be productive and keep motivated.
Christian charity working with agencies and and churches to fight loneliness within elder community all across UK.
From post-baby bodies to the latest pop video, from dismantling diet culture to disability, Body Cons looks at anything and everything to do with body image
Counselling can help with all sorts of different issues. It can help you find direction, provide a viewpoint if feeling a 'bit stuck', tackle things from your past or make some life changes.
Quality household items such as fridges, freezers, beds, sofas, etc are donated to FRN. These items are given for free to people in urgent need or sold at a very low cost.
If your family member is exploring their gender, or is transgender, and you need support, please get in touch. You’re far from alone. Mon-Fri 9am-7pm Sat-Sun 10am-2pm
With the Nextdoor app, users can interact with their neighbours, discuss community news, and recommend local services and businesses.
Non-Binary NI is a meet-up group open to all people who identify under the non-binary spectrum. Meet-ups hosted on 1st Sunday of the month. There's also a secret community FB group you can get access to also.
Volunteer for people and causes that matter to you. You can search more than a million volunteering opportunities by interest, activity or location and then apply online.
Fitness clubs and workout app for members.
Free and confidential reporting service for homophobic, biphobic or transphobic bullying for children and young people up to 18 years of age
get free and practical tips on happiness, self-esteem, productivity and more in your inbox each week (you’ll also get the “21 Things I Wish They Had Taught Me in School” guide).
Offering the UK'S largest job board specifically created for charity, not for profit, third sector and voluntary jobs. Available nationwide.
Interviews extraordinary women about the importance of building mental and physical resilience and how this can empower us to live happier, stronger lives
Psychotherapy involves conversations with a listener who is trained to help you make sense of, and try to change, things that are troubling you.
Revitalise breaks are genuine holidays for disabled people and carers, filled with new experiences, new opportunities, choice, freedom and fun.
A digital platform that gives people the chance to have their personal stories turned into animations and shared around the world.
Podcast addressing how Christmas isn't a happy time for everyone. For those affected by loneliness it can magnify feelings of isolation, says Mindful Christmas editor Jo Carnegie.
The Food Medic podcast hosted by medical doctor, personal trainer, blogger, and author, Dr. Hazel Wallace. In this podcast you will hear from experts who share evidence based advice on how we can live healthier lives.
Want to swap skills? Need a favour? Find people locally who are willing to help you with tasks for cheaper than market rates - and some, even for free!
Increase your focus and motivation or de‑stress anytime you want. Moodpresso app is a short break from reality and a time to relax a little.
Bringing older people together into social groups at a time in their lives when their social circles are diminishing. Check website to find your local events.
Spice UK allows you to meet people on events, weekends and holidays that are all organised for you. Join spice to meet people, make friends, have fun.
Offering support and guidance before, during, and after court by ensuring that those facing court alone feel prepared and supported in accessing justice
Helping mums everywhere to instantly become part of their local mum community
BBC podcast focusing on interviewing celebrities to highlight the challenges and hurdles they've faced in their own lives and the support available
Offers information and tips on how to manage weight. Including downloadable resources to track eating habits and physical activity levels.
Produces the work of dyslexic and neurodivergent storymakers, builds a national and international network of dyslexic and neurodiverse creatives
They build a friendlier society by organising activities and social events in your local area.
Offering help, hope, inspiration and friendship for children and young people with Cerebral Palsy and similar brain injuries resulting in physical disability, including their families.
Reach is the leading skills-based volunteering charity in the UK. Connecting people, skills and good causes is our mission and our passion.
Stamma works to connect people, to support, signpost and provide information about stammering. Helpline open weekdays 10am-noon & 6pm-8pm.
Online blogs, information and area for men to discuss issues with weight loss
Raises awareness of the importance of a good night’s sleep to health and wellbeing and provides helpful advice and tips on how to improve sleep quality and create the perfect sleep environment
The Phone Buddy scheme provides a little bit of company and friendly social contact plus it helps to reduce feelings of loneliness and increases motivation and confidence.
Scotland's professional body for counselling and psychotherapy. Search our register.
Hoarding UK is a national charity that is dedicated to supporting people with hoarding behaviours. They offer a range of services including advocacy and Skype group sessions. Helpline open Mon-Fri 1am -5pm
Their programme incorporates cutting-edge technology, a dedicated dietitian and the latest scientific research to transform your health, fitness and mindset forever
Volunteering Matters is UK charity which helps citizens play an active role in their local community through various volunteering opportunities available nationally.
Your guide to health and happiness. Live a healthier, happier, more well-rested life with Headspace.
Provides teenagers with information on steps towards having healthy diet and doing exercise
Social networking site for the over 50s,supporting each other through tough times and sharing a laugh. Offers a sense of community.
Most people who feel lonely want to increase the quality or quantity of contact with other people. Here are some good ways to tackle feelings of loneliness.
The programme that offers a female perspective on the world. Large variety of topics covered such as health, family and wellbeing.
Bringing you some of the best wellbeing teachers in the world to help you find your calm, happy place in the madness of modern mum life
Citysocializer is a super easy way of doing the things you enjoy and meeting new folk around you to hang out and make the most of your free time with.
To end hunger and poverty by supporting a network of food banks. They provide emergency food and support to people in poverty and campaign to end the need for food banks.
Bank Workers Charity provides support , guidance and advice to former and current bank employees. They provide online resources in relation to mental health and well being and can provide financial assistance.
Helping disabled children by providing vital equipment, support and life skills they need to reach their full potential.
Listening and signposting service for farmers in Northern Ireland facing a range of issues including family, health and isolation, and future planning. Call Mon-Fri 9am-5pm
Blesma helps all serving and ex-Service men and women who have lost limbs, or the use of limbs or eyes, to rebuild their lives by providing rehabilitation activities and welfare support. Helpline: Mon-Fri 9am-5pm
Offer information on healthy eating and exercise for anyone overweight
Fearne Cotton chats to celebrity guests about their mental health in a podcast series about mental health. Guests include Dawn French, Stephen Fry, author Matt Haig and Olympic diver Tom Daley.
Fishing for Forces is a non-profit organisation for anyone affected by Operational Duties. Get peace and quiet and spend a day by the water. Find fishing near you on our website.
Provides directories to signpost befriending services through the UK. Use the directory to find a befriending network near you.
Blogs, podcasts and information for individuals stuggling with weight issues. The website has information on how to make small sustainable life changes.
MEND seeks to tackle Islamophobia and their Islamophobia Response Unit (IRU) provides a platform for British Muslims to report an incident of discrimination or abuse.
The Association of Christian Counsellors is a professional body and registered charity representing Christian counsellors and psychotherapists in the United Kingdom.
Connects people and organisations, champions volunteering and the voluntary sector.
Locate activities for new-borns to 18 years in the U.K. Club Hub helps you locate children’s clubs and activities relevant to you.
Supports volunteer visitors to immigrant detainees by providing community, training, and information.
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