Popular online support groups run on Facebook, check their website for the full list of online support groups.
Blogs, podcasts and information for individuals stuggling with weight issues. The website has information on how to make small sustainable life changes.
You will make sense of your eating distress and figure a way to recover from it. It is a one off meeting, if you find it useful you can continue to see your therapist
Offers information and tips on how to manage weight. Including downloadable resources to track eating habits and physical activity levels.
Dr Mark Porter demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice, with the help of regular contributor GP Margaret McCartney.
Asking a range of experts, comedians and blatant show-offs about their relationship with their bodies and how and why this has changed over the years
Online blogs, information and area for men to discuss issues with weight loss
Free 12-week diet and exercise plan. the guide can be downloaded and is designed to help you lose weight safely – and keep it off.
Provide emotional, health, nutrition and parenting support and help for families with young children across the UK.
Offer information on healthy eating and exercise for anyone overweight
Providing fact files on the positive effects of stopping smoking and weight management alongside support on how to live a much healthier lifestyle. Support is given through face to face groups or through skype or text options.
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