Stress at work
Showing 6 of 6 support listings
ISMA
Workplace stress questionnaire and factsheets
Provides a range of resources for individuals to evaluate workplace stress levels and advice on how to combat it.
Mind
Free emotional support for frontline workers
Call or text 24/7 to speak confidentially with a trained volunteer. Available for key and essential workers to help look after their mental health and wellbeing.
NHS
Exercises to help tackle stress
Provides exercises to tackle stress with online meditation recordings.
Remploy
In-work mental health support services
Free confidential service available to all employees with depression, anxiety, stress or other mental health issues affecting their work. Employers can also call on 0300 456 8113.
Anxiety UK
Stress and anxiety helpline and support
Anxiety UK is a charity for those affected by anxiety, stress and anxiety based depression.
Stress Management Society
Stress management 30 day challenge
Helps individuals recognise and reduce stress including a free 30day challenge to improve physical, mental and emotional wellbeing.