Generalised Anxiety Disorder (GAD)
Showing 5 of 5 support listings
Anxiety and panic attack relief app
The DARE app provides a training program to help people overcome anxiety, panic attacks, worry, and insomnia. Includes a free mood journal and free audio guides, meditations and sleep guides.
Break the chains of anxiety disorders
Helps people suffering with panic attacks, phobias obsessive compulsive disorders, and other related anxiety disorders including those trying to give up tranquillizers.
Stress and anxiety helpline and support
Anxiety UK is a charity for those affected by anxiety, stress and anxiety based depression.
Mental wellbeing audio guides
Provides short audio guides on a variety of mental wellbeing issues to offer practical advice and help boost mood.
Online mental health community
Help members to take control, get help and feel better. Includes online forums, live therapy in the UK, courses, and resources.