Panic Disorder and attacks
Showing 8 of 8 support listings
Anxiety and panic attack relief app
The DARE app provides a training program to help people overcome anxiety, panic attacks, worry, and insomnia. Includes a free mood journal and free audio guides, meditations and sleep guides.
Panic attack and anxiety app
A free app with paid upgrades to help stop, understand and overcome anxiety and panic attacks. Includes a panic-button, guided sleep breathing and anxiety journal.
How to deal with panic attacks
Information and support on dealing with panic attacks from the NHS.
Panic attack information and guidance
Explains anxiety and panic attacks, including possible causes and how you can access treatment and support. Includes tips for helping yourself, and guidance for friends and family.
Break the chains of anxiety disorders
Helps people suffering with panic attacks, phobias obsessive compulsive disorders, and other related anxiety disorders including those trying to give up tranquillizers.
Stress and anxiety helpline and support
Anxiety UK is a charity for those affected by anxiety, stress and anxiety based depression.
Online mental health community
Help members to take control, get help and feel better. Includes online forums, live therapy in the UK, courses, and resources.
Mental wellbeing audio guides
Provides short audio guides on a variety of mental wellbeing issues to offer practical advice and help boost mood.