Showing 9 of 9 support listings
The Lions Barber Collective
Find a barber to talk to
A collection of barbers that have created a safe place for men to open up and offload and that can signpost to charities and organisations. Some also hold monthly drop-in support groups.
How to cope with anger
Explains anger, giving practical suggestions for what you can do and where you can go for support.
A free and confidential phoneline service for anyone in Scotland experiencing low mood or depression and needs someone to talk to. You can also call if worried about someone.
Text based support available 24hours for those in crisis
Shout is the UK’s first free 24/7 text service for anyone in crisis anytime anywhere. A safe space where you’re listened to by a trained supervised Crisis Volunteer. Text Shout to 85258.
Scottish mental health support
A free and confidential web and phone service for anyone in Scotland over the age of 16 experiencing low mood, depression or anxiety.
Northern Ireland emotional distress helpline
Helpline open 24/7. Lifeline is the Northern Ireland crisis response helpline service for people who are experiencing distress or despair.
Mental health 24hour helpline in Wales
24/7 helpline offering confidential emotional support for people concerned about their own or others’ mental health.
Mental wellbeing audio guides
Provides short audio guides on a variety of mental wellbeing issues to offer practical advice and help boost mood.
Whatever you’re going through, call 116 123
Whatever you’re going through call us free any time. You don’t have to be suicidal to call us. We offer a safe place for you to talk in your own way about whatever’s getting to you.