Feeling angry

Showing 10 of 10 support listings

The Lions Barber Collective

Find a barber to talk to

A collection of barbers that have created a safe place for men to open up and offload and that can signpost to charities and organisations. Some also hold monthly drop-in support groups.


How to cope with anger

Explains anger, giving practical suggestions for what you can do and where you can go for support.


Text based support available 24hours for those in crisis

Shout is the UK’s first free 24/7 text service for anyone in crisis anytime anywhere. A safe space where you’re listened to by a trained supervised Crisis Volunteer. Text Shout to 85258.

Breathing Space

Scottish mental health support

A free and confidential web and phone service for anyone in Scotland over the age of 16 experiencing low mood, depression or anxiety.


Northern Ireland emotional distress helpline

Helpline open 24/7. Lifeline is the Northern Ireland crisis response helpline service for people who are experiencing distress or despair.


Breathing space

A free and confidential phoneline service for anyone in Scotland experiencing low mood or depression and needs someone to talk to. You can also call if worried about someone.


Mental health 24hour helpline in Wales

24/7 helpline offering confidential emotional support for people concerned about their own or others’ mental health.


Mental wellbeing audio guides

Provides short audio guides on a variety of mental wellbeing issues to offer practical advice and help boost mood.


Online mental health community

Help members to take control, get help and feel better. Includes online forums, live therapy in the UK, courses, and resources.


Whatever you’re going through, call 116 123

Whatever you’re going through call us free any time. You don’t have to be suicidal to call us. We offer a safe place for you to talk in your own way about whatever’s getting to you.

Support listings

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