Feeling stressed

Showing 4 of 4 support listings

NHS

Exercises to help tackle stress

Provides exercises to tackle stress with online meditation recordings.

Moodpresso

Boost your wellbeing and productivity

Increase your focus and motivation or de-stress anytime you want. Moodpresso app is a short break from reality and a time to relax a little.

Living Life to the Full

Online courses covering low mood, stress and resiliency

Offers online life skills courses based on Cognitive Behavioural Therapy to help deal with anxiety and general wellbeing. Free courses for NHS health and social care workers.

Stress Management Society

Stress management information

Helps individuals and companies recognise and reduce stress.

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