Mindfulness

Showing 4 of 4 support listings

Be mindful

Mindfulness information

Mindfulness is a mind-body approach to well-being that can help you change the way you think about experiences and reduce stress and anxiety.
UK
Andrew T - 30/09/20
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Wysa

Mindfulness therapy chatbot

Self-help app that promotes mental wellbeing using mindfulness techniques.
UK
Paula A - 30/09/20
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Calm

Calm meditation app

App for mindfulness, meditation and sleep.
UK
Rachel S - 30/09/20
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Headspace

Headspace meditation app

A guided meditation app.
UK
Rachel S - 30/09/20
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