Student mental health
Showing 8 of 8 support listings
SilverCloud
Online CBT e-learning
Students might have access to online CBT (Cognitive Behavioural Therapy) e-learning platform Silvercloud. Check with your university counselling service to see if it is available to you.
Feeling Good
Positive mindset app
Uses relaxation, cognitive behavioural therapy (CBT) and resilience building techniques to help improve positive feelings, self-esteem and self-confidence.
The Student Room
Help and advice for students
Online student community giving help, advice, and support about everything from studying for GCSEs and A-levels to applying to uni.
Nightline
Helpline for students by students
Nightline is a student listening service which is open at night and run by students for students. Available every night of term for students to talk about anything that’s troubling them.
Fika: Emotional Fitness
5 minute emotional workout app for students
Fika is a new app for students: designed to increase motivation, sharpen focus and boost confidence.
Students Against Depression
Student mental health self-help resources
Information and resources to help with depression, anxiety and problems such as sleep difficulties concentrating, studying and how to support ourselves with suicidal thoughts.
TogetherAll
Online mental health community
Help members to take control, get help and feel better. Includes online forums, live therapy in the UK, courses, and resources.
The Mix
Crisis messenger for under 25s
Offers free 24/7 crisis support across the UK. If you’re aged 25 or under and are experiencing any painful emotion or are in crisis text THEMIX to 85258.